Beach to Beacon Training Log Issue #9
Posted on 08/05/2011 08:39:18 PM
TOMORROW! My first road race is tomorrow! The TD Bank Beach to Beacon 10K starts promptly at 8AM. I think I am prepared for it. This week has went very well for training and nutrition. Wednesday was hill sprint day while yesterday and today were days to rest. Tonight I had a glass of water and a pl..