Let us talk about the oblique muscles. These are the muscles that run from the lateral sides to the anterior front and their fibers run horizontally; in other words, they extend between the ribs an..
Listed on 2011-06-07 18:16:49
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Listed on 2011-05-30 21:57:05
Okay, so you've realized that moisture creams and girdles and platform shoes and fake tits do not take the attention off a flat sagging butt, skinny legs with no muscle and hanging skin on upper a..
Listed on 2011-05-30 12:12:30
Strong legs are shapely legs. That's because strong legs have muscle. Once a person hits her twenties she begins to lose muscle mass at a rate of 6 lbs. per decade. And that's not counting a seden..
Listed on 2011-05-30 12:11:32
Okay so I do not watch 'Dancing with the Stars.' Or 'The Voice.' Or 'American Idol.' Or 'You've Got Talent.' Nope, never watch those shows. But I did see a headline where Kirstie Alley transformed ..
Listed on 2011-05-30 11:59:31
Whether you are looking to get that six-pack, or just want to get rid of bodyfat around the midsection, there are three keys to getting abdominal development. Believe it or not, most lower back inj..
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Listed on 2011-05-26 22:51:00
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