How to Find Time to Get Healthy
01/24/2012 19:33:34 PM
I polled my Facebook friends and fans to see what obstacles they face when trying to exercise regularly and eat healthy food.
Obstacle #1 "I don't have time to work out or cook healthy meals."
This obstacle to healthy liv..
How to Choose Snowshoes for Any Conditions and Skill Level
01/24/2012 09:15:21 AM
The greatest thing about snowshoeing is that it can be super easy, or as challenging as you want to make it. There’s very little gear you need to get going, it’s extremely easy to learn, and (my favorite aspect) it gets you outside in wintertime, but keeps you warm..
Sticking With the Three Most Important New Year’s Resolutions For 2012
01/18/2012 03:48:17 AM
Many of us resolve to live a healthy way of living where we tell ourselves to eat healthy, get fit, and lose weight. And while those goals are as admirable as they are popular, especially for people who are at a weight-related health risk, the reality is that fewer than half of people actually stick..
Essendon Personal Trainers
01/09/2012 17:46:01 PM
Essendon Personal Training VIC 3040
Are you looking for a personal trainer in Essendon or a local boot camp?
Essendon – City of Moonee Valley, Melbourne VIC
We currently have mobile fitness trainers operating in Essendon that are ready to begin training you today.
Our mobile fitness trainers o..
Can I Increase Libido by Exercising?
01/02/2012 17:39:49 PM
Does the thought of getting in shape motivate you enough to train? Well, what if I told you that exercises could help increase your sex drive; would that make you work out more often? There’s no need to remind you that having an active and intimate sex life with your mate, contributes to foste..
Simple Exercise to Burn Belly Fat
12/27/2011 07:11:03 AM
You might be always busy. You don’t get a good amount of opportunity to travel to the gymnasium. You don’t even have opportunity to get on your feet faraway from your pc. Nevertheless you have got a dream. A model’s body. A six pack abs abdominal glory. Want to get that dream?There..
Are You having trouble Developing Muscle?
12/18/2011 23:54:16 PM
Have you been hitting the gym regularly for months and haven’t had an opportunity to associate with any serious poundage? In case you answered yes for any of these questions, it’s time to take a step back and start making some plans. Developing muscle is not really too tricky. There exis..
Exercise Physiology Basics
12/07/2011 00:33:52 AM
Reaching a decision to get back in shape and take charge of your body is a great step forward to health. Exercise and fitness builds self-confidence and esteem. Before jumping into at the deep end of a fitness regimen, it is important to understand the basics of exercise physiology and how the human..
Choosing The Right Exercise Routine
12/07/2011 00:28:41 AM
When choosing an exercise routine, you'll want to focus on three things: your personality, needs, and fitness level. Rather than trying to adjust your life around exercise, adjust your exercise routine to fit into your life. Doing so will ensure that you focus on your goals and stick to the plan. C..
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