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Anxious and You Can’t Sleep? Think Twice About Meds

04/01/2014 22:48:44 PM

Everyone has a time when sleep doesn’t seem to come easily. It could be that you’re stressed, something has happened at work or in your personal life or it could even be due to some medication you’re taking. In fact, some of the antidepressant meds are known to cause problems with ..

Suffering with knee pain? Switch to barefoot running

03/31/2014 08:48:23 AM

Knee pain is a common cause of complaint for many a runner. Theories abound about what causes Patellofemoral joint pain with sufferers advised that rest is the best way to recover from this annoying injury. Now, it's been suggested that barefoot running could be the answer.  Patellofermoral Pai..

Adequate Emergency Preparation

03/19/2014 09:39:56 AM

Medical industry is emerging in the same way as it happens in case from demographic changes to societal changes thus paving the way for a new set of solution and services. Pre Planning is mandatory so that people are able to cope with the situation and eliminate it. Adequate emergency preparation is..

Injury Clinic: Stress Fractures

03/18/2014 16:21:04 PM

Whether training for a marathon or transitioning to minimalist footwear, you're putting yourself at greater risk of developing a stress fracture. With a recovery time of 6-8 weeks it's an injury you'll want to avoid at all costs. If you're suffering from bone pain, especially in the legs during and ..

Health Benefits Of Running

03/15/2014 20:18:08 PM

Good Physical fitness and health. One of the most important benefits of running is it's good for you. It keeps the very center healthy, that increases your metabolism, and it generally keeps your entire body looking in addition to emotion healthy. Additionally, it increases your sexual libido. Bette..

From Passion To Career: Becoming A Certified Personal Trainer

03/10/2014 03:09:42 AM

Does the word adrenaline boost mean serious work outs and training sessions to you? Does fitness run in your blood? Never, skipped a day at the gym have you? Are you desirous to take this passion further and make a career out of it? Well, an awesome opportunity to transform this passion into your li..

Study: Running shoes don’t cause injury

03/06/2014 08:07:32 AM

For the past three decades sports scientists have been in broad agreement about the injury risk linked to foot pronation and running gait. Over the years running shoes have been developed to reduce these risks; And as the science has evolved so the price tags for these wonder shoes have risen. ..

The Best Way To Be Healed Swiftly After Plastic Surgery

02/17/2014 08:12:44 AM

How quickly you may heal soon after plastic surgery depends upon a number of elements, for example the magnitude of your own surgery, the location dealt with and the particular cuts that have been done. Before the surgery and your immune system’s capacity to fight infections, it will also depe..

Children Dentistry Helps in Gaining Overall Oral Health

02/08/2014 04:17:45 AM

Dentistry is considered as one of the branches of medicine. It is involved in the diagnosis, study, prevention, and proper treatment of various disorders, diseases and conditions of oral cavity. In concise, it helps in getting overall oral health. It is often seen that usually children face cavity p..

Benefits of Becoming A NESTA Certified Personal Trainer

01/31/2014 23:40:26 PM

Maintaining the health & fitness is one of the major things which everyone in the present world is struggling for. There are so many centers available in and around us for providing the fitness techniques. But very few only provide the appropriate techniques which we ultimately require. This var..

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