What is KT Tape? And more importantly, does it work?
04/13/2014 09:04:07 AM
Whats the deal with KT Tape? Those brightly coloured strips of sticky, elastic tape seem to be appearing everywhere. There doesn't appear to be a single inch of the human body that can't feel the miraculous healing powers of this wonder treatment. And don't let science get in the way of the claims t..
Work Hard - And The Missing Half Of The Equation
04/11/2014 10:38:36 AM
You've probably heard that you have to work hard to achieve your goals. You need to sacrifice other things in order to succeed in whatever you’re aiming for. It doesn’t really matter what it is that you try to achieve – always work hard and success will come, right? Whether it&rsqu..
Anxious and You Can’t Sleep? Think Twice About Meds
04/01/2014 22:48:44 PM
Everyone has a time when sleep doesn’t seem to come easily. It could be that you’re stressed, something has happened at work or in your personal life or it could even be due to some medication you’re taking. In fact, some of the antidepressant meds are known to cause problems with ..
Suffering with knee pain? Switch to barefoot running
03/31/2014 08:48:23 AM
Knee pain is a common cause of complaint for many a runner. Theories abound about what causes Patellofemoral joint pain with sufferers advised that rest is the best way to recover from this annoying injury. Now, it's been suggested that barefoot running could be the answer.
Adequate Emergency Preparation
03/19/2014 09:39:56 AM
Medical industry is emerging in the same way as it happens in case from demographic changes to societal changes thus paving the way for a new set of solution and services. Pre Planning is mandatory so that people are able to cope with the situation and eliminate it. Adequate emergency preparation is..
Injury Clinic: Stress Fractures
03/18/2014 16:21:04 PM
Whether training for a marathon or transitioning to minimalist footwear, you're putting yourself at greater risk of developing a stress fracture. With a recovery time of 6-8 weeks it's an injury you'll want to avoid at all costs.
If you're suffering from bone pain, especially in the legs during and ..
Health Benefits Of Running
03/15/2014 20:18:08 PM
Good Physical fitness and health. One of the most important benefits of running is it's good for you. It keeps the very center healthy, that increases your metabolism, and it generally keeps your entire body looking in addition to emotion healthy. Additionally, it increases your sexual libido.
From Passion To Career: Becoming A Certified Personal Trainer
03/10/2014 03:09:42 AM
Does the word adrenaline boost mean serious work outs and training sessions to you? Does fitness run in your blood? Never, skipped a day at the gym have you? Are you desirous to take this passion further and make a career out of it? Well, an awesome opportunity to transform this passion into your li..
Study: Running shoes don’t cause injury
03/06/2014 08:07:32 AM
For the past three decades sports scientists have been in broad agreement about the injury risk linked to foot pronation and running gait. Over the years running shoes have been developed to reduce these risks; And as the science has evolved so the price tags for these wonder shoes have risen. ..
The Best Way To Be Healed Swiftly After Plastic Surgery
02/17/2014 08:12:44 AM
How quickly you may heal soon after plastic surgery depends upon a number of elements, for example the magnitude of your own surgery, the location dealt with and the particular cuts that have been done. Before the surgery and your immune system’s capacity to fight infections, it will also depe..
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