Diet & Nutrition Articles

What is the Paleo Diet and Who Were The Caveman?

Posted on 07/19/2011 02:49:06 PM

Cavemen were nomadic people. Cavemen travelled in small groups and were constantly moving. Keep in mind cavemen were constantly roaming looking for living conditions and food.  Their living quarters and eating habits were influenced by the seasons. Caveman living near oceans and waterways had a ...

Paleo Diet Recipe The Caveman’s Existence

Posted on 07/19/2011 02:45:19 PM

In recent years the Paleo Diet Recipes have gained in popularity. Understandable,  healthy nutritious diet of lean meat, poultry, fresh fruits and vegetables, eggs, seeds, herbs and natural spices. Paleo recipes are dairy, gluten, soy and preservative free.  A diet for long term health and ...

The Paleolithic Diet The Caveman Diet The Paleo Diet

Posted on 07/19/2011 02:42:45 PM

Paleolithic Diet Paleolithic diet ancestral diet of the Caveman.  The Paleolithic period ended over 10,000 years old ago. The Paleolithic period is known as the Stone-Age, Hunt Gatherers Period and the Caveman period. The modern Paleolithic  diet consists of the same foods eaten by the Caveman.  ...

The Healthiest Asian Foods

Posted on 07/18/2011 03:58:55 PM

This article is a healthy food list that provides a broader nutritional understanding regarding the healthiest Asian food. Following are the top 3 foods that were selected by the Health magazine as three of the top 5 healthiest foods in the world. Thanks to our friends from the blog Asia ...

Organics and Good Health

Posted on 07/10/2011 11:09:28 AM

Organic food is much more expensive, right?Not in the long run, say over a months period, buying bulk organic food can be the same price or less if you plan ahead and buy the right foods. We tend to over eat regular foods because our bodies are not getting the nourishment it needs from boxed, canned, ...

Vegan diets become more popular

Posted on 06/29/2011 03:53:09 AM

Once mocked as a fringe diet for sandal-wearing health food store workers, veganism is moving from marginal to mainstream in the United States. The vegan “Skinny Bitch” diet books are best-sellers, vegan staples like tempeh and tofu can be purchased at just about any supermarket, and ...

Diets and Weight Loss Programs have Personality!

Posted on 06/28/2011 01:40:50 PM

<!--[if gte mso 10]> Dieting is never easy. Some people have been on some kind of diet their entire life! I believe almost everyone has dieted at one time or another. The trouble with diets is that they usually fail or we gain the weight back within time. There are so many diets out there. There are ...

My Top 3 Favorite Weight Loss Programs

Posted on 06/28/2011 10:49:35 AM

There are a lot of weight loss programs that claim that you can get thin quickly. Most of these weight loss programs are focused on slashing fat from your diet, but you need good fat and you will lose muscle and that isn't good! I will introduce to you three of the best diet and weight loss programs, ...

Nutrition and Weight Loss-Where to Research Your Diet

Posted on 06/28/2011 10:47:23 AM

So how can you avoid the pitfalls of the diet industry? The best way is to take other peoples experiences into consideration when selecting a diet to go on. Well, that makes sense, but how do you find reviews on diet and weight loss, your decision based on? This is the article will teach you. There ...

SugarFree Vegan Figs Chickpea & Coconut Balls/Ladoo

Posted on 06/21/2011 09:52:11 AM

Know What You EAt: Diabetic friendly, dried figs can be used in a variety of dishes. Think of the mouth-watering desserts or drinks that can be made of dried figs. Sorry for increasing your appetite, I myself couldn’t resist the thought.Figs are a good source of potassium, a mineral that helps ...

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