Diet & Nutrition Articles

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How to loose weight quickly from your thighs

02/19/2013 18:06:59 PM

How to loose weight quickly - Need to lose weight in thighs? To lose weight around your thighs can be difficult because you are only trying to focus on losing extra pounds on one part of your body. However, it is not impossible. With a little effort and dedication you will be amazed to get toned ..

Healthy Meal Planning: Week of February 18

02/19/2013 11:06:49 AM

Healthy Meal Planning for Families meal one Seafood and Chicken Paella Ingredients 1 boneless chicken breast 2 tbsp olive oil 1/2 cup frozen peas 2 carrots 1 cup yellow rice 3 garlic cloves 1 bay leaf pinch saffron salt and pepper 2 cups chicken stock 2 tbsp fresh parsley 1 medium piece whitefish 2t..

How to make finger licking vegetarian meals as a vegetarian newbie

02/09/2013 23:57:34 PM

Meatless dishes have long been misunderstood.  A common misconception of vegan or vegetarian dishes is that they always taste bland, boring, or similar to cardboard.  This perception is usually made by people who have thrown a frozen veggie burger in the microwave once, and immediately vow..

How To Go Green With A Vegetarian Lifestyle

02/09/2013 23:54:44 PM

Being eco friendly is certainly a popular catch phrase. Most everyone can find numerous reasons to get involved in the movement, and make an effort to save the planet. Green fingers are a great way to get started, but they are simply the beginning. Following are some life-improving ways you can star..

Dont buy any ebook on the vegetarian lifestyle until you hear this first?,,,

02/09/2013 23:51:24 PM

Many people each day finally make the decision to start the vegetarian lifestyle, but are confused what ebook or book to buy or how to find one is ideal for a vegetarian beginner. Most new vegetarians often face many challenges when trying to find the right information to start the vegetarian lifest..

Why I gave up eating meat and became a vegetarian..

02/09/2013 23:48:15 PM

So What Are The REAL Benefits of a Vegetarian Lifestyle? If you’ve ever had a discussion about vegetarianism, you’ve probably discovered for yourself that most people still believe that only one reason exists for why previously carnivorous folk decide to adopt a no-meat policy! And that ..

Why I gave up eating meat and became a vegetarian..

02/09/2013 10:43:41 AM

So What Are The REAL Benefits of a Vegetarian Lifestyle?If you’ve ever had a discussion about vegetarianism, you’ve probably discovered for yourself that most people still believe that only one reason exists for why previously carnivorous folk decide to adopt a no-meat policy!And that re..

7 Keys To Building A Successful Vegetarian or Vegan Lifestyle

02/09/2013 10:30:51 AM

If living a healthy lifestyle is your goal, then you should seriously think about becoming a vegetarian.  When you decide to become a vegetarian there are things you must eliminate from your life. Just saying you are a vegetarian does not mean you are one; the thing to remember is that vegetari..

How To Become A Vegetarian When Everyone You Know Loves Meat

02/09/2013 10:27:18 AM

If you are considering making the decision to become a vegetarian on your own without the help of other vegetarians around you, you may be faced with some unexpected challenges. If your significant other is a meat lover along with your close friends and family, or if perhaps, you are an avid meat fa..

Exercise and weight loss

02/03/2013 17:39:00 PM

There are three kinds of fitness exercises   Aerobic fitness. Aerobic activities condition your heart and lungs. Aerobic means "with oxygen." The purpose of aerobic conditioning is to increase the amount of oxygen that is delivered to your muscles, which allows them to work longer. Any activity..

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