Diet & Nutrition Articles

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Lifestyle Changes to Just Eating Vegetables

Posted on 06/21/2014 02:51:19 PM

When you tell anyone that you are going vegetarian, more than likely their first response will be a mixture of horror and confusion over how you could willingly give up bacon for a vegetarian lifestyle if it isn’t because you have to.  However, there is a growing number of vegetarians and..

Let's Get In Shape

Posted on 05/31/2014 12:09:57 AM

I admit that I am a little chunky.  I am currently weighing 142 pounds. NO WAY! YES WAY!  This is not a lot of weight but for me it is.  I am use to my weight being around 125.  At 142 I feel sluggish and frumpy. Did I say sluggish?  It's not just the weight but it's also th..

Nutrition NEWS! FDA declares walnuts a drug and other TOP Stories!

Posted on 05/29/2014 06:08:52 PM

Omega-3s Help to Manage BP A major risk factor for heart disease and stroke, hypertension (high blood pressure) can be treated by many non-drug approaches. Back in March 2014,   Dominik D. Alexander, from the Center for Epidemiology, Biostatistics, and Computational Biology at Exponent, Inc. (I..

A Critical Evaluation On Brain Abundance

Posted on 05/27/2014 12:01:33 PM

I received my order of Brain Fuel Plus just a week ago, I was quite skeptical to even start another health product, I have been disappointed in the past in not getting the results that companies promised on top of that the money spent was not acceptable to accept.   How else can I give you a..

Does your PET need a Probiotic?

Posted on 05/15/2014 05:32:52 PM

Most veterinarians are dismissive on this subject and state that your dog or cat does not typically need a probiotic.  As an animal lover, owner, and nutrition and immune, GI/Skin specialist for over 15 years I will respectfully disagree.  I do not think howe..

This Vitamin Turns CANCER Cells back to normal!

Posted on 05/08/2014 06:25:42 PM

This Vitamin Reverses CANCER CELLS! Retinoic acid, a derivative of vitamin A found abundantly in sweet potato and carrots recently was shown to transform pre-cancerous breast cells back into their normal, healthy state!  Sandra V. Fernandez, Ph.D., assistant research professor of medical o..

Tres Belle Spa: Brooklyn Spa Secrets and Reiki Healing

Posted on 05/05/2014 12:33:06 PM

We Spoke To The Owner Of Brooklyn’s Hottest Beauty Spa And She Shared All Her Secrets With Us! Tres Belle Beauty spa is the not so secret treasure of Brooklyn. Nestled in the Boreum Hill section of the Kings borough in NYC, lies this tiny spa. Here you can find all the services ..

Protein for performance – what, when and how much?

Posted on 04/14/2014 12:50:04 PM

Protein and Muscle Building In the last few years protein has been the one nutrient most discussed amongst the sporting community and now it is highly featured in many weight loss programs. The question is, is it essential, what contains protein and how much should we be eating.   Protein Good ..

Does America Really Run on Duncan? Find Out Here

Posted on 04/10/2014 05:43:50 PM

Coffee Talk, the REAL scoop on the Caffeine Controversy The US is becoming an uber “yang” culture.  Everywhere it seems, people are loud, anxious, rushed, aggressive, and sometimes hostile.  Take the rise in horn blowing drivers as but one example.  Folks in the US also te..

How Hormones Affect Fat Burn

Posted on 04/08/2014 08:27:21 PM

One premenstrual day, after snapping at my kids and my husband for the umpteenth time, I paused and thought about how much my hormones affected the way I felt and acted.  If you are a woman you know this to be true.  But did you know that your hormones affect how you store and burn fat? No..

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