Diet & Nutrition Articles

Chinese Food Therapy - Use Your Food To Heal Your Body

Posted on 06/30/2010 09:31:42 PM

“Let your food be your medicine and your medicine be your food.” - Hippocrates To the Chinese, food is medicine.  We Americans rarely think of our food this way. We know we should eat well, but to think of food as a therapy to improve health isn’t something most of us are familiar ...

TOPIC: The diet that works

Posted on 06/26/2010 02:33:52 PM

Hello everybody, After the “how to stop smoking" post, which is the way that I reduced my smoking, I felt compelled to also tell you, how I lost 45 pounds and kept em’ off. This, as well, is a field proven method, just as the how to stop smoking method is. I probably have to break up ...

Best Healthful Food for Menopausal Relief: Ground Flaxseed

Posted on 06/24/2010 09:32:24 AM

If you are weary of all the confusing information on how to treat your menopausal symptoms and you want to keep it inexpensive, simple and perfectly safe, and free of all harmful side-effects, choose to eat ground flaxseed. Many healthful foods contain vitamins, minerals and phytoestrogens that are ...

Healthy Living Tips

Posted on 05/04/2010 01:26:09 PM

I subscribe to a sevice called "Real Age" and it gives great health and lifestyle advice. Ran across this today and thought you might be interested!You could slash your risk of Alzheimer's by 60 percent (yes, 60 percent!) with just two healthy habits: Eat like a Greek, and go for a walk.A large, 5-year ...

Going Local: Day One

Posted on 03/12/2010 12:52:42 PM

First blog entry. 8:17 p.m. 03/11/2010 Yesterday Tom and I decided to go to the local Amish market to get some groceries. We'd heard from friends and family that it was worth checking out. It was about three miles from our house, way closer than the Big M in Ovid (about 10 miles away) and the Sure Save ...

Dissociated diets and the food pyramid

Posted on 02/18/2010 11:24:30 AM

Dissociated diets tend to be based on the idea not to mix carbohydrates with proteins, then there dissociated arriving to classify non-acidic fruit acids including in this dissociation, and others that restrict or eliminate carbohydrates completely .What is the best? The best is one that is balanced ...


Posted on 02/04/2010 08:15:26 AM

That caught your eye...didn't it. Don't worry we won't judge you if you read this posting on poop. I mean - ya just gotta find out why I'm so happy about poop right? I know that I would be intrigued...what person in their right mind would right a post on poop right? I'll tell ya what person...this ...

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