Diet & Nutrition Articles

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Natural Arthritis Pain Relief

Posted on 08/29/2011 05:00:04 PM

In treating your arthritis it is vital to talk with your health practitioner regarding the very best methods to help your condition. Medication, injections and surgery should be totally considered before taking any of them. But if for who knows what reason, you decide not to go for medicine and the ..

Yoga Diet for Fitness Weight Loss Tips

Posted on 08/29/2011 01:23:45 PM

Yoga is one way to stay fit that is completely at par with all the other ancient forms of workout. The majority of the celebrities as well as common folks who are concerned about their health prefer yoga to any other form of fitness exercise. Let’s take a look at how yoga could help you ove..

Paleo Raw Food Importance of Enzymes.

Posted on 08/29/2011 01:02:12 AM

Raw foods are not cooked above 116 degrees Fahrenheit. Cooking food above 116 degree Fahrenheit destroys foods enzymes. Raw food diet provides food digestion reducing body’s need to produce digestive enzymes. Free Paleo Raw Food Recipes. Paleo diet consists: lean meat, poultry, fish, vegetable..

Paleo Chicken Recipe Chicken Types and Preparing Chicken.

Posted on 08/28/2011 11:37:29 PM

  Cavemen ate their wild game and eggs raw. FREE Paleo diet tasty and nutritious chicken recipe. Learn difference in commercial chicken, free range chickens and organic chickens. Chicken preparation instructions. There are different types of chicken on the market. Commercial chicken, Free ..

Paleo Diabetes Low Glycemic Diet Recipes

Posted on 08/26/2011 03:07:02 PM

Necessity is the mother of invention. Diabetics require a low glycemic diet. Low glycemic is the same term as a low carbohydrate diet.  Foods rich in complex carbohydrates (starch) bread, cereals and pasta.  Simple carbohydrates (sugar) desserts and candy. Paleo Diet is free of most food r..

I'm not going to let 3lbs ruin my goal!

Posted on 08/25/2011 10:32:05 AM

After a few weeks of celebrating and an ill timed ankle injury. I found myself with a cocktail in one hand, a high calorie treat in the other - and no way to work out (my typical bike commute was out of the question).  During this time I went into Weight Watchers denial. I did'nt want to we..

Low Carbohydrate Diets issued

Posted on 08/23/2011 12:46:38 AM

We have personally tried reduced carb diets and Atkins diet and the caused me to lose weight very quickly. However, not merely dropped a few pounds, extra fat, that also lost muscle weight. I needed an incredibly obvious muscle and weight loss, because I could visually see the muscle is reduced with..

Caveman Diet Watermelon Recipes and Watermelons History.

Posted on 08/16/2011 01:51:55 AM

Caveman recipes are free of gluten, dairy, soy and preservative free. Low fat, low carbohydrate and low glycemic indexed diet. Food ingredients eaten by Caveman over 10,000 years ago. Modern man’s lifestyles have changed but the Caveman left a diet crafted by Mother Nature for optimal health. ..

Paleo Diet Back To School Recipes

Posted on 08/14/2011 07:25:14 PM

Paleo back to school recipes. Caveman back to Mother Nature Recipes gluten, dairy, soy and preservative free. Pack a lunch that is vitamin and mineral rich.  Low fat and low carbohydrates, low glycemic index kid recipes.   It is that time of the year age. Paleo kid back to school recipes t..

The-No-Excuse-NOT to bring a healthy and tasty lunch to work container.

Posted on 08/11/2011 12:07:57 PM

I love riding my bike to work! It makes me feel fit and healthy - and it gives me a way to build activity points during 2 parts of my day; first thing in the morning and last thing in the afternoon. I no longer feel guilty if i did'nt make it to the gym and i'm decreasing my carbon footprint (and in..

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