Diet & Nutrition Articles

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Paleo Diet Milk Intolerant Recipes

Posted on 09/05/2011 06:49:56 PM

There are different dairy intolerances: lactose intolerance, milk allergy and casein allergy. Lactose intolerance is the inability of the digestive system to convert lactose to glucose. Milk allergy and Casein allergies are immune system disorders. Review Paleo Diet plant based dairy alternative foo..

Paleo Diet Coconut Recipes

Posted on 09/02/2011 12:37:19 AM

Paleo Diet Recipes are rich in fresh fruits and vegetables. Grains, wheat, dairy are excluded from the diet. Coconut makes a great cooking alternative for wheat flour and cow’s milk.   The coconut was called “monkey face” by early Spanish explorers.  The three eyes a..

Compare Paleo Diet to Mediterranean Diet

Posted on 08/31/2011 11:54:44 PM

There are marked differences in the Paleo Diet and Mediterranean Diet. Paleo Diet thousand of years older than Mediterranean Diet with nutritional benefit design by Mother Nature.   The Paleo Diet or Caveman Diet is over 10,000 years old. Paleolithic Diet is presently the Modern Paleo diet. The..

Paleo Diet versus American Diet

Posted on 08/31/2011 01:29:59 AM

You are what you eat. Obesity is an epidemic in our society. Heart disease and other chronic diseases have increased. There is a relationship between health and diet. One-third of the American diet calories are from junk foods, sweets, alcoholic beverages and salty snacks.  Journal of Food Comp..

Vitavegamin Takes Liquid Nutrition Mainstream

Posted on 08/29/2011 05:02:36 PM

Liquid Vitamins/Supplements- why are they becoming so popular today? There are several reasons for the popularity of liquid nutrition that will be discussed in this article. However, it is necessary to first point out that it is essential for everyone to take nutritional supplements in some form ev..

Natural Arthritis Pain Relief

Posted on 08/29/2011 05:00:04 PM

In treating your arthritis it is vital to talk with your health practitioner regarding the very best methods to help your condition. Medication, injections and surgery should be totally considered before taking any of them. But if for who knows what reason, you decide not to go for medicine and the ..

Yoga Diet for Fitness Weight Loss Tips

Posted on 08/29/2011 01:23:45 PM

Yoga is one way to stay fit that is completely at par with all the other ancient forms of workout. The majority of the celebrities as well as common folks who are concerned about their health prefer yoga to any other form of fitness exercise. Let’s take a look at how yoga could help you ove..

Paleo Raw Food Importance of Enzymes.

Posted on 08/29/2011 01:02:12 AM

Raw foods are not cooked above 116 degrees Fahrenheit. Cooking food above 116 degree Fahrenheit destroys foods enzymes. Raw food diet provides food digestion reducing body’s need to produce digestive enzymes. Free Paleo Raw Food Recipes. Paleo diet consists: lean meat, poultry, fish, vegetable..

Paleo Chicken Recipe Chicken Types and Preparing Chicken.

Posted on 08/28/2011 11:37:29 PM

  Cavemen ate their wild game and eggs raw. FREE Paleo diet tasty and nutritious chicken recipe. Learn difference in commercial chicken, free range chickens and organic chickens. Chicken preparation instructions. There are different types of chicken on the market. Commercial chicken, Free ..

Paleo Diabetes Low Glycemic Diet Recipes

Posted on 08/26/2011 03:07:02 PM

Necessity is the mother of invention. Diabetics require a low glycemic diet. Low glycemic is the same term as a low carbohydrate diet.  Foods rich in complex carbohydrates (starch) bread, cereals and pasta.  Simple carbohydrates (sugar) desserts and candy. Paleo Diet is free of most food r..

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