Diet & Nutrition Articles

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What is NewGen Direct Superfoods* Plus nutritional supplementation?

Posted on 04/16/2016 05:49:19 PM

NewGen Superfoods* Plus is a revolutionary organic nutritional supplement. It is produced by NewGen Direct and is free from dairy, wheat, gluten, yeasts, soy, whey, and genetically modified materials. They do not add any sugar or other sweeteners, nor do they add artificial or synthetic ingredients...

Raw No-Bake Dark Chocolate Mint

Posted on 03/29/2016 05:10:50 AM

Almond date base, layered with a peppermint cream, topped with dark, crisp chocolate. Completely raw, vegan, sugar-free, gluten free and absolutely delicious! A perfect for dessert for any occasion and it is so good you wouldn’t even know it was healthy! These freeze well, so fe..

Healthy Vegan Thai Coconut Soup

Posted on 03/29/2016 05:07:51 AM

Hi everyone. It’s time for some soup. I made this soup for the first time a couple of weeks ago when there was still lots of snow outside and the air was cold. As I’m writing this post spring has arrived and the birds are chirping away outside my window, but I must admit that I..

Does this popular beverage trigger ECZEMA?

Posted on 02/04/2016 03:50:45 PM

  Image compliments of National Eczema.org   Is atopic dermatitis-eczema related to certain foods?  Which foods are triggers for various inflammatory skin disorders such as eczema, psoriasis and seborrhea?  If so which?  These are questions that many clients ask me and for m..

Daily doses of THIS may have great health benefit, including weight loss and heart health!

Posted on 12/05/2015 12:14:42 PM

  Image: dimensionsinfo.com   Coconut oil has previously been thought of as a “bad fat”, because  it contains saturated fatty acids. Recent studies have shown that natural sources of saturated fats are actually not only not "bad", but are beneficial, particularly for the ..

This CONDIMENT burns FAT!

Posted on 11/19/2015 05:19:04 PM

Emerging evidence suggests a link between the gut microflora and metabolic factors in obesity.  As such, there is increasing interest in food-based approaches to favorably alter the bacteria composition of the GI tract to modulate specific metabolic pathways.   Read on at http://www.apple-..

This CONDIMENT burns FAT!

Posted on 11/19/2015 05:17:48 PM

Emerging evidence suggests a link between the gut microflora and metabolic factors in obesity.  As such, there is increasing interest in food-based approaches to favorably alter the bacteria composition of the GI tract to modulate specific metabolic pathways.   Read on at http://www.apple-..

TOP Anti Aging Ingredients for SKIN!

Posted on 11/12/2015 04:11:41 PM

          Skin rejuvenation via natural means is many thousands of years old.  Now modern research validates a lot of ancient wisdom and some new ingredients have made it to the shelves.  Which are most effective? I have specialized in ski..

Low-Fat Diets Are No Better for Weight Loss

Posted on 11/03/2015 03:41:13 PM

Low-fat diets have been known as a great way to lose weight, but a recent study reveals that they are no more effective than other types of diets. A low-carb diet was found to be better than low-fat diets for weight loss in a recent study published in Cell Metabolism, but results in this study show ..

Taste The Rainbow For Better Health

Posted on 11/01/2015 09:12:01 AM

Each color fruit and vegetable has unique health benefits that are essential to our health. In addition, it looks pretty on the plate.   Red Fruits and Vegetables Contains nutrients such as lycopene, ellagic acid, Quercetin, and Hesperidine, to name a few. These nutrients reduce the risk o..

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