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Holiday Stress: 5 Tips on How to Stop the Madness

Posted on 12/08/2011 02:32:17 PM

The holidays have arrived, and with them the inevitable sense of stress and panic; so much to do, so many places to be and not nearly enough time.  Between shopping, parties, lines and travelling, it’s no wonder our cortisol levels go through the roof.  But the holidays don’t h..

Footballers: Too many headers 'can damage the brain'

Posted on 12/06/2011 12:27:13 AM

Frequently heading a football can lead to brain injury, warn doctors who say they have found proof on brain scans. Imaging of 32 keen amateur players revealed patterns of damage similar to that seen in patients with concussion. There appears to be a safe cut off level of 1,000 or fewer headers a y..

Chicken liver food poisoning link

Posted on 12/05/2011 01:29:32 PM

People who like a lie-in may now have an excuse - it is at least partly dow  n to their genes, according to experts. Experts, who studied more than 10,000 people across Europe, found those with the gene ABCC9 need around 30 minutes more sleep per night than those without the gene. The gene is c..

Liking a lie-in in people's genes, researchers say

Posted on 12/05/2011 01:24:39 PM

People who like a lie-in may now have an excuse - it is at least partly down to their genes, according to experts. Experts, who studied more than 10,000 people across Europe, found those with the gene ABCC9 need around 30 minutes more sleep per night than those without the gene. The gene is carried..

Five Speedy Tricks To Get Over A “Fat Day”

Posted on 12/05/2011 10:41:59 AM

{by} Sasha | Crows' Feet, Cupcakes, and Cellulite We’ve all had that dreaded “fat day.” You wake up and feel…well, fat. Doesn’t matter if you’re pin-thin or curvy…happens to all of us (especially during big food fests like the typical post-Thanksgiving foo..

Counter-Intuitive Holiday Eating

Posted on 12/05/2011 09:15:12 AM

Tis' the season that brings many of our favorite childhood foods and treats. Ironically, this is also the season that gives us just as many tactics, tricks, and diets to keep us from eating them. And so begins the holiday dance of indulging and refraining, pleasure and willpower, "good days" an..

How To Lose Tummy Fat With A Two Pronged Approach

Posted on 12/05/2011 09:14:36 AM

When it comes to getting in shape, especially for a lot of women, there is one question that comes high in every list - how to lose tummy fat? Maybe you've had kids, or you just got so busy with life that you didn't have time to workout. Perhaps you got into a relationship and fell victim to the c..

Seven Reasons Why Healthy Eating For Weight Loss Is For You

Posted on 12/05/2011 09:13:25 AM

Healthy eating for weight loss doesn't just consider your weight problem, as the phrase suggests. It is also concerned about your health. Many common diets lack this consideration. Everyone knows that carrying too much weight is unhealthy. Therefore, by default, a loss of weight means better he..

Safer Depression Treatments Should be Prescribed to Patients

Posted on 12/05/2011 08:25:18 AM

According to a recent study at the University of Calgary in Alberta, Canada, individuals who experience migraine headaches are highly prone to depression.   “People who suffer from either illness should familiarize themselves with the symptoms so thay can become more knowledgeable about t..

Organic teeth whitening- a natural and safe way for a brighter smile

Posted on 12/03/2011 01:12:53 AM

When you talk about teeth whitening there are tons of product references that come forward. People use variety of these products. Where some are much satisfied with their results other would complain of tooth sensitivity and gum swelling. The difference in the results can be outcome of product quali..

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