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Spring Cleaning with Essential Oils

05/09/2014 08:16:24 AM

Spring is here! The cold long winter weather sure has been testing us but the days are getting longer and the sun is starting to shine brighter. When we come out of the cold dark days of winter we tend to get our energy back and we naturally want to have that fresh clean smell of spring in our homes..

Transitioning Back To School With Essential Oils

05/09/2014 08:15:15 AM

There are different phases of transition that we face; Emotional, Physical, Intellectual and Physiological that can create a imbalance in our lives. Essential oils can help ease us through these transitions so that we can embrace it rather than resist it. This post will discuss the transition o..

Benefits of Aromatherapy During the Cold and Flu Season

05/09/2014 08:13:46 AM

Using essential oils is important to do on a daily basis, but especially during cold and flu season. Don’t wait until you’re sick to take advantage of the benefits of essential oils. Prevention is key. Common symptoms of a cold are stuffed-up, runny nose and sneezing, a sore throat, and ..

Aromatherapy and Pregnancy

05/09/2014 08:12:21 AM

There is a lot of information available regarding safety of aromatherapy and the use of essential oils, especially during pregnancy. This is a controversial topic and you will read and hear various opinions that support or caution its use. Remember that whether you apply topically or through inhalat..

Aromatherapy and Seasonal Affective Disorder (SAD)

05/09/2014 08:09:00 AM

What is SAD? Seasonal Affective Disorder (SAD) is a mood disorder that severely affects approximately 5% of the population and mildly affects up to 20% of the population at any given time who otherwise have no mental health issues. SAD is commonly associated with winter time hence it is known as win..

7 Ways to Use Essential Oils Without a Diffuser

05/09/2014 08:07:12 AM

The use of essential oils and aromatherapeutic techniques have been practiced by numerous cultures for centuries. Though he didn't call it aromatherapy, Hippocrates, the father of modern medicine used aromatherapy baths and scented massage infused with herbs and plant extracts among his treatme..

Sunburn - A Natural Remedy

05/09/2014 08:04:07 AM

After coming through a long dark winter and a rainy spring we as Canadians naturally want to go out and enjoy those rays when we see them. It is easy to underestimate the power of the sun, and sometimes we end up with a sunburn when least expect it. Prevention is the most effective cure for sunburn ..

Harmonious Ways to Prevent and Treat Insect Bites

05/09/2014 08:02:40 AM

The summer is almost upon us and the April showers have brought us May flowers in abundance. Unfortunately, we take the good with the bad and it is also the time for those pesky mosquitoes to come out in abundance too. Before you reach for that commercial off-the-shelf insect repellent, remember tha..

Different Ways to have total body detox

05/08/2014 04:44:35 AM

 The best way to go for total body detox is by replacing your unhealthy food habits with healthier diet. There's various healthy food items that can be tried and included in your every day diet so as to practice total body detox and maintain a nice body. Eating fresh vegetables, fruits, legumes..

Eyelid Surgery For Refreshing-Seeking Eyes

05/02/2014 08:52:54 AM

Once you look at somebody, the first thing that you are going to observe is the eye. They say it is actually the window to one’s heart and soul. Most people have a look at the eyes to gauge personality and personality. It is also employed to predict the actions and conduct of any person. As an..

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