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Believe in Belief
Published on 2010-08-21 19:52:00
If there is one thing I believe in its belief itself. If you believe you can achieve something you may well achieve it. If you don't believe you can achieve you most certainly won't. Belief is the one common ingredient in all forms of achievement. Fu
Bad Moods, Are they Inevitable ?
Published on 2010-05-29 18:09:00
A lot of people believe we are powerless to change things in our world and also in our selves. This can lead to a sense of helplessness and fear. Is it justified, Sure many things are out of our control, our genetic makeup for example. But I also bel
The Best Advice in the world for Good Mental Health
Published on 2010-02-25 18:07:00
If you were to sum up the best psychological advice for Depression and related problems such as anxiety and anger in one sentence what would it be. Some statements come to mind such as Think Positive or roll with the punches. One comes to mind which
Positive Psychology and below the line mood
Published on 2009-11-26 03:52:00
Depression and Mania come and go and we are left in the intervening times with so called normal mood. But what is normal mood. Are you as happy as you can be? Let’s do a scale of mood from Depression to Mania. 1 Severe Depression2
Prevention of Depression using Mindfulness-based Cognitive Therapy
Published on 2009-11-11 18:20:00
When it comes to Mental illness why do we relapse and why do we recover ?It is said about depression for example that we can spontaneously relapse into illness and spontaneously recover despite the intervention of medication and psychotherapy.But can
Drugs and Mental Health
Published on 2009-11-03 16:03:00
Drugs are synonymous with mental health/Illness whether it be the prescription variety or the street variety.Psychiatry has come along way in the last 50 years. For most if not all psychiatric conditions there is a drug available on the market to tre
Cognitive Behavioural Therapy
Published on 2009-10-09 19:41:00
How useful or effective is Psychotherapy for the treatment of psychological problems or problems of living. Would you recommend it to your friends who had a few issues or to someone in the depths of depression? If you have had psychotherapy you are i
Nourishment
Published on 2009-09-30 17:06:00
What a perennial topic and a huge industry. As long people put food in their mouths they will be concerned about the effect it has on them. Practically everybody in the western world who can afford to choose what they eat will think about healthy eat
Taboo, Stigma and Acceptance in Mental Illness
Published on 2009-09-15 18:26:00
Do you suffer from a mental illness or from time to time are you a bit depressed, obsessed or paranoid? Do you sometimes meet some of the criteria for a mental illness without crossing the line? Many experience symptoms below the clinical range but
Published on 2009-09-05 19:55:00
Anger in our everyday livesBy Paraic WalshDoes anger have a place in the modern world ? Can it be used as a force for good or is it something to be avoided at all costs. We all know the damage it can do in it’s extremes and Anger in Christianity is