Blog Feed: Weight Loss, Fitness, Diet, Product reviews, and much more.

7 Innovative Ways to Lose Weight in 2013

Published on 2012-12-31 13:45:28

Wanting to lose some weight is a common New Year’s resolution. If you have already decided that come 2013 you are going to shed those extra pounds, then it’s time to start thinking about how you’re going to make sure that you meet y

2013 and Diet Plans – New Trends to Consider When Making Your Resolutions

Published on 2012-12-31 09:00:09

The majority of New Year’s resolutions that people make have to do with health and fitness. If you’re looking to be fitter and healthier next year, you’re going to need to be in touch with the latest diet plans and fitness trends f

2012 Year in Review: Looking Back at the Year’s Diet Trends

Published on 2012-12-30 09:18:59

If your New Year’s resolution involves eating healthier and losing weight, make sure you understand the diet trends of 2012 first. Knowing what worked, what didn’t, and what was just a fad can help you properly plan your diet for 2013. B

The Top Ten New Year’s Resolutions – Will You Make One?

Published on 2012-12-30 08:42:12

It’s that time of year again: New Year’s Eve is right around the corner. According to a survey done last year by FranklinCovey, most New Year’s resolutions are broken within the first couple months, and less than a quarter of resolu

Holiday Bloat – Great Tips for Burning Off Christmas Calories

Published on 2012-12-30 07:03:03

Holiday Bloat? Here are a Few Great Tips for Burning Off Those Christmas Calories: It’s that time of year again! You’ve overindulged in turkey, had one too many servings of that delicious stuffing, and topped it off with a few extra dollo

Total Gym Series – Total Gym Review

Published on 2011-06-22 11:14:57

The name says it all – Total Gym. The Total Gym brings a complete gym experience into your home! For over three decades, Total Gym has been the gold standard for exercise equipment. Whether you are looking to stock your gym with the best, most

Total Gym XLS Review

Published on 2011-06-22 11:06:28

The Total Gym XLS is the most advanced of the Total Gym home gyms and it is quite frankly the top-of-the-line for any gym equipment! With the Total Gym XLS you have all of the top comforts as well as all of the top accessories and features! The Total

Total Gym 3000 Review

Published on 2011-06-22 11:03:35

The Total Gym 3000 is the mid-range product in the Total Gym home gym series. You can perform over 60 unique exercises designed to work out all parts of your body and the Total Gym 3000 has 300 pound weight capacity! As the name says, the Total Gym 3

Total Gym 2000 Review

Published on 2011-06-22 10:36:47

The Total Gym 2000 is the most basic and most economical of the Total Gym home gyms, but it still provides you with a complete gym experience! This model still provides the same basic workout as the higher priced models, but does not feature the same

4 Tips for a Successful “Lose Weight and Get Fit” New Year Resolution

Published on 2011-01-01 15:02:21

Ah, the infamous “New Year’s Resolution!” The yearly promise we make to ourselves to change something about our lives that we don’t like. Or a promise to do more of the things we did in the previous year that made us happy. No matter

Insanity Max Interval Training

Published on 2010-11-04 17:35:48

How does the Insanity Workout Program get you to burn up to 1,000 calories an hour? How does it get you in peak physical shape in only 60 days? The short answer is Maximum Interval Training. What is Interval Training? The basic definition of interval

Insanity Workout Program by Shaun T

Published on 2010-11-02 17:04:40

Intensity. That’s the keyword to completely transforming your body. If you want to go from fat to fit, or fit to really fit, you need intensity. Intensity means pushing yourself to the limit for a short period of time, so you can achieve notice

Where to Buy the P90X Workout

Published on 2010-11-01 20:04:59

Think you’re ready to take on the P90X Workout? If you want to completely transform your body faster than any other workout program, now is the time to buy P90X! Once you have the DVDs in your hands, the first step is going to be the hardest. C

P90X Reviews

Published on 2010-02-26 16:35:54

Thinking about buying P90X but not sure if the results are real? Does it seem too good to be true when watch the P90X infomercials? The fact is, that P90X does work, and there are hundreds of testimonials and reviews from people that can prove it. It

P90X Testimonials – Men continued

Published on 2010-02-26 11:36:39

Here are more stories from men that have completed the P90X and turned their lives around. Jeremy Yost, Male, Age 33 At only age 33, Jeremy Yost already felt like he was knocking at death’s door – tipping the scales at 370 pounds, on medi

P90X Testimonials – Men

Published on 2010-02-25 16:36:08

If you’re wondering who uses P90X, it’s not just athletes that want to get into shape again. P90X users come from all walks of life, and their success stories tell their tale. We looked at some P90X Testimonials from women, so let’s

P90X Testimonials – Females continued

Published on 2010-02-24 13:03:12

There are far too many P90X testimonials to put on a single post, so we broke it up into two posts for the females. If you were inspired by the P90X testimonials, the ones below are just as touching. It is amazing to read the stories that people have

P90X Testimonials – Females

Published on 2010-02-23 19:49:15

So you want to get into P90X, but aren’t ready to make the plunge just yet? Do you think it’s just another cheesy infomercial? Think again! Thousands of people have used P90X to lose weight. Beachbody, the company behind P90X, has chronic

How Much Weight Can I Lose with P90X?

Published on 2010-02-22 16:28:13

If there was ever an open-ended question, it is “How much weight can I lose doing P90X?” The reason that this question is difficult to answer is because there are too many variables to consider. A 140lb female may not lose as much weight