Blog Feed: Warriors Way

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Closed Guard - Passing

Published on 2012-05-25 12:45:00

*Standing Pass - Rolles Method > read more

Knee On Stomach - Top

Published on 2012-04-19 12:33:00

Position/Transitions*Modified Scarfhold->knee on stomach->mount->knee on stomach->(windshield wipers transition)knee on stomach other side->(spin transition)knee on stomach other side. > read more

Side Control - Bottom

Published on 2012-04-19 11:58:00

Escapes*Bridging Into Escape (Arm on side of opp neck)*Roy Dean Side Escape Series > read more

Butterfly Guard

Published on 2012-04-10 15:13:00

SweepsButterfly Sweep - Opp Pulls Back > read more

Half Guard - Top

Published on 2012-03-20 14:53:00

Foot Wedge Half Guard Pass > read more

Modified Scarf Hold

Published on 2012-02-21 15:44:00

Submissions*Baseball Slide Armbar > read more

Mount - Top

Published on 2012-02-15 14:33:00

Mount - TopSubmissions*Arm bar from the Mount - Gi *Triangle off of defended arm bar > read more

Closed Guard

Published on 2012-02-06 14:40:00

Closed GuardSweeps*Elevator SweepSubmissions*Going to the back off failed arm bar. > read more

Open Guard

Published on 2012-02-01 16:38:00

Open Guard*Weave Sweep (against combat guard)*Robson Loop Choke > read more

Side Control Escapes

Published on 2012-01-31 17:08:00

Side Control Escapes*Bridging Into Escape (Arm on side of opp neck)*Roy Dean Side Escape Series > read more

Revival

Published on 2012-01-31 16:40:00

Trying to revive the blog and use it as a video notebook. > read more

knife practice

Published on 2011-03-29 20:35:00

Work on:Angles 1 & 2Evade back (stepping and rockback)come back with a hand hitEvade back come back with a head hitEvade back with simultaneous wrist cut, come back with hand hitEvade back with simultaneous wrist cut, come back with head hit > read more

MMA reversals, escapes and SLAMS

Published on 2011-01-22 10:26:00

> read more

mma on the concrete

Published on 2011-01-22 10:21:00

http://www.liveleak.com/view?i=6c2_1181206610&p=1 > read more

10/02/10

Published on 2010-10-03 22:26:00

Missed a few weeks of journaling. Oh well, life happens.Today I went to the range with Todd Brooks of Freedom Fighters Inc. We didn't do anything fancy, just did some target shooting with combat reloading. Also did a little one arm shooting with e > read more

09/18/10 Gun Disarms

Published on 2010-09-19 09:25:00

Worked:-Pistol disarm when pointed at your chest-Pistol disarm when pointed at your head > read more

Training at Derby City MMA 09/11/10

Published on 2010-09-19 09:20:00

Training with Chewey from Derby City MMA. We went over:-warmups-Double under pass drill-Bull fighter pass drill-Mule kick pass drill-Over Under pass drill-Maintaining side control by moving to the other side when opp gets to his side with an under ho > read more

09/16/10 Grappling Class

Published on 2010-09-19 09:15:00

No-Gi-Warmups-Triangle from spider guard-Bow and arrow triange from the guard-Triangle to armbar to triangle-Armbar from knee on stomach-Using the foot to break opp grip when he counters the armbar-Sparring > read more

09/14/10 Grappling Class

Published on 2010-09-15 09:48:00

*No-Gi-Warmups-Mount to Side Mount Drill(when opp moves to his side)-Bull Figher Pass Drill(grabbing opp knees version)-Side Control hop over drill-Double Under Pass Drill-Maintaining Side Control Drill by moving to opposite side when opp tries to us > read more

09/09/10 Grappling Class

Published on 2010-09-09 22:05:00

No-Gi-Warm ups-Knees together sweep from guard when opp stands up-Tripod sweep from guard when opp stands up with one foot back-Over the head sweep from guard when opp stands -Maintaining the mount when -Opp pushes you to the side -Opp pushes yo > read more

09/04/10

Published on 2010-09-04 21:09:00

-3 3 minute rounds shadow boxing-Mount escape with punches-Hop over drill-Mule kick pass. > read more

09/02/10 Workout

Published on 2010-09-02 22:03:00

*No-Gi-Warm ups-Hop over drill-side control holding legs. Move head to same side as your body and hop over to the other side.-Knee on stomach hop over drill.-Knee on stomach switch knees drill-Knee on stomach, switch knees to face legs, figure four > read more



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