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Vitamin Poisoning: It Can Happen to You

06/17/2011 07:30:00 AM

You should know that as with everything, getting just the right amount of vitamins and minerals is important. Your body is capable of doing many great things for you, and producing much of what you need to get by in this life. However, there are cert > read more

Overdose Dangers of Vitamin Supplements

06/16/2011 11:30:00 AM

There are many people who end up having problems with vitamin and mineral supplements. You might not know it, but there is such a thing as too much of something that is good. Many people believe that if a little bit of something is good for you, then > read more

Niacin’s Importance

06/06/2011 09:25:00 AM

There are many different vitamins that a person should take every single day in order to stay healthy, strong, and safe from injury. Niacin is just one of these supplements. Known as one of the B vitamins, Niacin is a water-soluble supplement. That m > read more

Are Multivitamins for You?

06/05/2011 08:30:00 AM

A multivitamin is a supplement that you can take that has many different types of vitamins and minerals in it. It is important because if you don’t have time to be taking all of the separate vitamins, you might not be getting all that you need. If > read more

Vitamins for Your Mental Health

06/04/2011 08:02:00 AM

Vitamins help you body in a number of different ways. However many people do not realize that vitamins are also crucial for helping the health of your mind. Depression is one of the many mental illnesses that can really help to ruin a person’s life > read more

Keeping Vitamin E in the Body: Is it Important?

06/03/2011 07:13:00 AM

Your body relies on you to eat the right foods, making it possible to stay healthy. If you do not think you are getting enough of a certain kind of nutrient, you should consider supplements to help you achieve those normal levels. Vitamins are one pa > read more

OK, Vitamin K!

06/02/2011 11:49:00 AM

Vitamin K is an extremely important vitamin in the body. It mainly plays a role in blood clotting, so without enough vitamin K, you could have problems if you are injured. If you are suffering for vitamin K deficiency, your blood simple will not clot > read more

Vitamins for Disease Prevention

05/31/2011 09:05:00 AM

There are many different aspects of the food that we eat that help to protect us. Our body can take the food that we eat and turn it into energy. However, our body cannot produce several things that we need in order to survive. In order to do the thi > read more

The Importance of High Quality Vitamin Supplements

05/30/2011 07:30:00 AM

Vitamins are very important to our bodies. There are thirteen different vitamins for health that our bodies need. Some of these are fat-soluble, while others are water-soluble. They are used for everything from regulating organ function to producing > read more

Vitamin Health For Kids

05/29/2011 06:34:00 AM

When it comes to your kids and vitamin supplements for health, you should know that most children do not need extra or supplemental vitamins or minerals. If you base your children’s diet on the food guide pyramid, according to the American Academy > read more



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