Blog Feed: Singing over the bones & rising from the ashes

Reblogged from Singing over the bones & rising from the ashes: Today’s guest post is written by Jane Rowan author of “The River of Forgetting”. You find out more about her and her book at the end of the entry. … Continue reading → > read more

Second part of the book "The courage to heal"

Published on 2012-05-25 12:54:30

Reblogged from Singing over the bones & rising from the ashes: Some weeks ago I read about people who had bad experiences with this book. How it made them do the wrong decisions and what “bad” effect it had on … Continue reading → > read more

let it grow

Published on 2012-05-24 13:09:02

Reblogged from Singing over the bones & rising from the ashes: the last few days I just sat outside where I am right now and watched the sun go down. some crows live close by. They are one of my … Continue reading → > read more

I am ANGRY!

Published on 2012-05-23 13:08:56

I had an afternoon for myself and felt it is time to start bashing that sofa. I was in an intense mood anyway. On Friday a colleague will come back to work after a holiday of two weeks who really … Continue reading → > read more

Some explanations

Published on 2012-05-22 15:08:17

Hi there everyone and a warm hello to Kath1975 who just started following. Thanks for stopping by and I hope you will find what you are looking for. As there have been more followers lately which I am very grateful … Continue reading → > read more

Dancing with the fear....

Published on 2012-05-21 14:08:51

Reblogged from Singing over the bones & rising from the ashes: Do you have that too? You relax with someone or somewhere; you start to trust; you open up; let them come close and then suddenly there is this warning … Continue reading → > read more

guest post by Celeste Rousseau "Forgiving"

Published on 2012-05-19 15:16:55

Reblogged from Singing over the bones & rising from the ashes: Celeste blogs about her healing journey from incest on her blog “More than a Survivor” and you can tweet with her at @Celesteka. Here is what she wrote about … Continue reading → > read more

Wordless Wednesday

Published on 2012-05-18 14:37:00

Reblogged from Singing over the bones & rising from the ashes: Today’s Wordless Wednesday goes to Bongo is me! Wordless Wednesday Filed under: Uncategorized I know it is not exactly exceptional to reblog old entries but I need to learn … Continue reading → > read more

What's up????

Published on 2012-05-17 07:00:36

Reblogged from Singing over the bones & rising from the ashes: Summer is around. That is how it feels like even though it is much too early. I do not really like this but enjoy the sun and feel good. … Continue reading → > read more

Wordless Wednesday

Published on 2012-05-16 00:21:08

Reblogged from Singing over the bones & rising from the ashes: Today’s Wordless Wednesday is for Pandora’s Project as they do good things for male survivors!!! Wordless Wednesday Filed under: Uncategorized Read more… 2 more words Sorry guys won't have … Continue reading → > read more

the chaos…

Published on 2012-05-15 07:17:59

The Chaos is what I fear. I can not really remember what happened to me before the time my mother passed away when I was 12. But I can remember well how my emotions went haywire after that. Was laying … Continue reading → > read more

A warm welcome…

Published on 2012-05-15 05:19:41

to thestrengthoftheabsurd! Nice to meet you and I hope you find what you are looking for! Be blessed! Filed under: welcome followers > read more

Sorry….

Published on 2012-05-14 08:57:37

I have lost overview a bit who has joined this blog. Very sorry but life has been emotional and tough lately. So here is a very BIG Hello to everyone who has joined and has not been named: You are … Continue reading → > read more

It all comes down….

Published on 2012-05-14 08:54:30

…. to the feelings right now. I have read about those stages when you get back into contact with your feelings and it all goes to extremes. My mind kind of understood the mechanisms working behind it. But knowing and … Continue reading → > read more

Patricia Singleton on "Forgiving"

Published on 2012-05-12 16:14:42

Reblogged from Singing over the bones & rising from the ashes: Today’s guest post is from Patricia Singleton author of the blog Spiritual Journey of a lightworker. Thank you Patricia for sharing your thoughts and experiences with us. I appreciate your … Continue reading → > read more

And what now?

Published on 2012-05-11 13:19:27

Such an intense experience yesterday and what now? I feel somehow empty. All those intense feelings have taken up so much room in my life that there is a big hole now. Don’t think it will need long to fill … Continue reading → > read more

A warm welcome….

Published on 2012-05-10 14:06:24

…. to Lilly!!! Thanks for following and I hope you find what you are looking for! Filed under: Uncategorized > read more

Transformation

Published on 2012-05-10 14:03:58

Life goes strange ways sometimes: Another crisis at work last Friday and I have acted really silly. I risked my job but it seems to me now I had to make my boundaries clear this way as they would not … Continue reading → > read more

sorry for neglecting you lately

Published on 2012-05-09 09:01:12

Things have gone tough for me especially at work as my rage triggers have been at work quite a bit. Had a conversation with personal and my department manager and we found a way for me to be able to … Continue reading → > read more

Rage

Published on 2012-05-06 14:25:18

I could never understand people who freaked and got aggressive like hell without any obvious reason. But since I have come close to my bottled up rage (nearly 40 years of bottled up rage) I so understand were many of … Continue reading → > read more

Something strange….

Published on 2012-05-03 14:20:25

I am wondering about this since a while: I seem to have spells of depression and more biting in April/May, August and October. I understand August as my mother passed away in August and even though it is 30 years … Continue reading → > read more

Things are getting more balanced…

Published on 2012-05-01 03:17:19

… had a busy weekend working and sharing life with family which I really enjoyed. I did not help that I did not do my meditation properly and I felt that I was losing my connection to myself and the … Continue reading → > read more

As close as I was…..

Published on 2012-04-27 15:31:14

… with her a few days ago as much I have trouble now to stay connected. I try to connect in the morning and evening just to say hello and the image pops up but I get pre-occupied with whatever … Continue reading → > read more

Oh dear….

Published on 2012-04-26 13:17:08

I came home from work this afternoon and said to my partner:” Wow I have not been biting today!” I was really proud of it and thinking about it I tried to stay in contact with myself, my inner child … Continue reading → > read more

A warm welcome…

Published on 2012-04-25 14:34:53

… to Jean. Nice to meet you! Thanks for following and I hope you will find what you are looking for as well as take part in the conversations. > read more

claiming back my life

Published on 2012-04-25 14:31:17

A few sessions back my therapist said that it looks like I start claiming my life back meaning I start to think about what is good for me as well as what I really want to do. What I really … Continue reading → > read more

Healing the Inner Child

Published on 2012-04-24 14:15:19

On and off I have been dealing with my inner child. My goodness how does that sound “dealing with”???? As if it is a problem. Well I guess I made it a problem for a long time. Last Friday my … Continue reading → > read more

Where is home?

Published on 2012-04-20 13:07:40

where is home? soft hills full of myth and beauty greeting me > read more

Letting go….

Published on 2012-04-19 03:40:24

Again and again I come back to “letting go”. Maybe it is the only thing that really heals: To let go of the pain, to let got of the anger, to let go of the horror, to let go of … Continue reading → > read more

Wordless Wednesday Award: Betrayed Boys

Published on 2012-04-18 00:56:15

Today’s Wordless Wednesday Award goes to Betrayed Boys an important network for male survivors! Wordless Wednesday A new year a new Award. Well not entirely new but I would like to spread the Award and inspiring blogs and pages for … Continue reading → > read more

Affirmations to heal self-esteem ~ SoaringWhiteSpirit

Published on 2012-04-17 03:15:53

Thanks for the video to SoaringWhiteSpirit via http://www.youtube.com Filed under: Uncategorized > read more

better?

Published on 2012-04-16 13:28:54

I actually felt a lot better today but I started working the same pace like I usually do and it seems it was too much. Headache is coming back and so is the cough. I guess it needs a while … Continue reading → > read more

Funny how things work out sometimes….

Published on 2012-04-14 03:21:50

I was writing about keeping the balance betweet rest and work in “keeping the balance” and yesterday I started having a cold. It feels like the Universe tries to find out how honest I am with myself and how much … Continue reading → > read more

Friday the 13th

Published on 2012-04-13 14:43:41

I have learned lately that there is a lot of truth in the saying: “Your thinking creates reality!” You can have one situation eg a stressful day coming up at work. If you go about it with the thinking:”everything will … Continue reading → > read more

being gentle

Published on 2012-04-12 02:54:59

Patricia hit a good point in her comment on keeping the balance. She said: “Be gentle with yourself!” Oh how I wish I could be. Since having the CBT-therapy I get more and more aware of those hindering inner believes about myself … Continue reading → > read more

keeping the balance

Published on 2012-04-11 14:19:51

In the last few months I have gotten many messages that I have to keep a better balance in my life. Right now that seems to concern the balance between being active and rest. I have realised that I am … Continue reading → > read more

A warm welcome…

Published on 2012-04-10 13:55:32

….. to Beautiful Mess, ClownPonders and Kellie Elmore! Nice to meet you! Thanks for following and I hope you will find what you are looking for! Filed under: Uncategorized > read more

For some things there are no words…..

Published on 2012-04-10 13:51:41

Today I read Bongo’s blog entry “We’re stuck“. It reminded me of a time when it was hard for me to express anything that went on inside of me. When it was hard to express the horror, the rage. When … Continue reading → > read more

Music Monday ~ Somewhere I belong

Published on 2012-04-09 10:52:51

It expresses a lot how I felt and sometimes still feel: Thanks for the video to http://www.youtube.com You can find the lyrics here: http://www.metrolyrics.com/somewhere-i-belong-lyrics-linkin-park.html Filed under: Music Monday Tagged: Linkin Park, Somewhere I belong > read more

Dark places

Published on 2012-04-06 14:20:48

> read more

Do what you want!

Published on 2012-04-05 13:53:48

> read more

Blessing

Published on 2012-04-04 23:04:56

May your negative core believes not hinder you to achieve what you want to achieve! May you be blessed! Filed under: Uncategorized > read more

Wordless Wednesday Award: not for a page or blog today

Published on 2012-04-04 13:39:09

But for my gorgeous grandmother! She will be 89 in winter and is the only one in my family who ever believed me and even said sorry, that she did not protect me. She has told me once that she … Continue reading → > read more

Balancing

Published on 2012-04-03 07:46:46

Since some years I follow a Tarot Card tradition which accredits a card via Numerology to a year. I use Herman Haindl’s Tarot Deck which is really beautiful and this years is “Alchemy”. One of the meaning of the card … Continue reading → > read more

May you have a blessed week!

Published on 2012-04-02 02:27:50

Filed under: general > read more

Happy Thoughts

Published on 2012-03-31 04:09:11

I like the advice that the last card gives: thanks for the video to angelsteve41 via http://www.youtube.com Filed under: general > read more

Lost

Published on 2012-03-30 14:39:41

Lost Mist covering my lost souls their resistant hope shines like a beacon Filed under: poetry > read more

My thoughts and prayers are with all of you….

Published on 2012-03-29 04:00:48

…. may your day be blessed, beautiful and benign ! Filed under: general > read more

Wordless Wednesday Award: Kathleen Freeman

Published on 2012-03-28 00:57:41

For a strong woman and healing poetry: Kathleen Freeman Wordless Wednesday A new year a new Award. Well not entirely new but I would like to spread the Award and inspiring blogs and pages for survivors and thrivers: All of … Continue reading → > read more

Youtube Tuesday: ONE

Published on 2012-03-27 01:52:49

Originating at Its Tiger Time, You Tube Tuesday is a day set aside for sharing your favorite video. Feel free to join in and let’s have fun seeing how creative us bloggers can be! Each month Josh will highlight a selected video and … Continue reading → > read more

Well….

Published on 2012-03-26 13:52:26

…. I am tired. Summer time is not exactly a healthy option for me but I will get over it. On Friday my therapist said that my dreams may indicate that I start claiming back my life. That made me … Continue reading → > read more

Giving and Forgiveness

Published on 2012-03-24 16:49:31

Thanks for the video to WyteDove via http://www.youtube.com > read more

Loosing my Souls

Published on 2012-03-23 00:32:36

Losing my Souls Time and time again I am losing my souls: one for the pain, one for the joy, one for the duty, one for the treachery, one stays behind lost and cracked. Filed under: poetry Tagged: lost souls, poetry > read more

Update

Published on 2012-03-22 02:04:54

Where do I stand right now? Well as an overall I am happy and on a good path. I feel that I get my life back more and more, I feel more empowered as well as starting to create my … Continue reading → > read more

Wordless Wednesday Award: Spiritual Journey of a Lightworker

Published on 2012-03-21 15:19:03

For a strong woman, a fighter for survivors and a great blogger: Spiritual Journey of a Lightworker Wordless Wednesday A new year a new Award. Well not entirely new but I would like to spread the Award and inspiring blogs … Continue reading → > read more

Youtube Tuesday: Untended Wounds!

Published on 2012-03-20 08:09:23

Let’s stone our frogs

Published on 2012-03-19 14:30:03

I’ve been struggling with upcoming depression again. Have no idea what triggered it but I realised when I started feeling like everyone hates me at work. I think I am pretty good at feeling and realising when it starts now … Continue reading → > read more

The gift of forgiveness ~ humanityhealing.net

Published on 2012-03-17 05:02:37

Thanks for the video to Humanityhealing via http://www.youtube.com To read more, visit: http://humanityhealing.net/2009/04/gift-of-forgiveness Filed under: Youtube Tuesday Tagged: forgiving, humanityhealing.net > read more

The girl on the stairs

Published on 2012-03-16 16:17:40

The girl on the stairs � eyes on the door bottom cold on the stairs shy hand touches handle locked coy question answered with angry groan better go back to bed � crying Filed under: poetry > read more

dreams

Published on 2012-03-15 04:14:27

Lately I dream immensely. I can remember my dreams every night and they mainly have something to do with water and houses. I know that a house always means the dreamer and that water has something to do with feelings. … Continue reading → > read more

Wordless Wednesday Award: Nemesisretribution

Published on 2012-03-14 04:03:08

Wordless Wednesday Award for the power of expression: Nemesisretribution Wordless Wednesday A new year a new Award. Well not entirely new but I would like to spread the Award and inspiring blogs and pages for survivors and thrivers: All of … Continue reading → > read more

Youtube Tuesday: Are you a victim or a survivor?

Published on 2012-03-13 07:25:52

Sometimes you just need a friend and a fish

Published on 2012-03-12 13:30:51

Thought I just wanted something easy to post for today. There is so much tough stuff we have to deal with sometimes we deserve just something nice and then I found this: Thanks for the video to aniBOOM via http://www.youtube.com Have a … Continue reading → > read more

synchronicities

Published on 2012-03-10 16:03:50

Yesterday in therapy we were talking about my visit to the hospital. I was really nervous and my fears of getting cancer (my whole family on mother’s side passed away due to cancer and parts of my family on father’s … Continue reading → > read more

Sorry….

Published on 2012-03-09 15:05:41

Hello everyone, sorry that I am posting so many videos lately but I had a hospital appointment on Tuesday which took a lot for me to stay calm and the therapy session today really hit the core. I need some … Continue reading → > read more

Injustice a great issue for survivors

Published on 2012-03-08 03:37:37

thanks for the video to committedtofreedom via http://www.youtube.com to find out more follow: http://www.committedtofreedom.org/2010/04/22/hatred-the-forbidden-emotion/ Filed under: Uncategorized Tagged: Commited to Freedom, forbidden emotion, hate > read more

Youtube Tuesday: Abuse can cause a crises of faith

Published on 2012-03-05 23:48:49

thanks for the video to committedtofreedom via http://www.youtube.com http://www.committedtofreedom.org Filed under: Youtube Tuesday Tagged: child abuse, childhood abuse, comitted to freedom, crises of faith > read more

Healing Songs

Published on 2012-03-04 23:31:58

One song that has always been empowering and healing even before I understood the words is “Let it be” by the Beatles. It is a wonderful creative expression of the power of “Letting go”: Thanks for the video to vH3L3N4v via http://www.youtube.com Filed … Continue reading → > read more

Guest post by Fred Krazeise ~ Lessons from the horse whisperer, Buck Brannaman

Published on 2012-03-03 00:34:23

About the author: “Fred Krazeise is a Nationally Certified Massage Therapist and Intrinsic Coach®. He combines wellness coaching and therapeutic bodywork to provide a source of healing for women suffering from physical or emotional pain or stress. He incorporates a … Continue reading → > read more

My Rage

Published on 2012-03-02 14:15:17

inspired by Laura Marling‘s Song “All My Rage“ � Cancer like churning my heart never acknowledged gnawing my fingertips to the burning blood � incinerates my lost souls mercilessly night by night by night…. � lost in the endless void � … Continue reading → > read more

When a child discloses abuse trigger

Published on 2012-03-01 16:48:34

Hello all, its late here and I have an early start tomorrow and so I chose another video from committedtofreedom via http://www.youtube.com I hope you forgive me and promise to be back with more about my journey to healing. Filed under: Youtube Tuesday … Continue reading → > read more

Wordless Wednesday Award: the secret behind closed doors

Published on 2012-02-29 14:13:29

Today’s Wordless Wednesday Award goes to “the secret behind closed doors” a blog and homepage dedicated to awareness of all sorts of abuse. Great Work! Wordless Wednesday A new year a new Award. Well not entirely new but I would … Continue reading → > read more

Empowering Video

Published on 2012-02-28 14:31:57

Collage Journaling

Published on 2012-02-27 13:21:44

Thanks to the video to committedtofreedom via http://www.youtube.com If you want to know more about Collage Journaling please have a look here: http://www.committedtofreedom.org/2012/02/16/collage-journaling/ Filed under: general Tagged: Collage Journaling, Commited to Freedom > read more

Calling my children home

Published on 2012-02-25 08:02:45

� Calling my children home � INSPIRED BY EMMYLOU HARRIS’ SONG Calling out to my lost souls children of my heart. � It is time to come home. It is time to rest. it is time! � Filed under: poetry Tagged: … Continue reading → > read more

Patricia Singleton on “Forgiving”

Published on 2012-02-24 15:35:08

Today’s guest post is from Patricia Singleton author of the blog Spiritual Journey of a lightworker. Thank you Patricia for sharing your thoughts and experiences with us. I appreciate your honesty very much ! “Forgiveness – Letting God Handle It … Continue reading → > read more

A lot is going on…

Published on 2012-02-23 15:16:10

With the therapy I try to figure out why I am biting the insides of my mouth as well as the skin of my thumbs. For a long time I had the theory that I punish myself for feeling good. … Continue reading → > read more

Wordless Wednesday Award: Ark of Hope for Children

Published on 2012-02-22 14:25:44

It is not a blog but an important page: Ark of Hope for Children Wordless Wednesday A new year a new Award. Well not entirely new but I would like to spread the Award and inspiring blogs and pages for … Continue reading → > read more

Youtube Tuesday: Laura Marling ~ All my rage

Published on 2012-02-21 01:46:12

Not sure yet about this one but I would love to leave my rage to the sea and the sun! thanks for the video to LauraMarlingVEVO via http://www.youtube.com Filed under: Youtube Tuesday Tagged: Laura Marling, My rage, Youtube Tuesday > read more

Music Monday: The greatest love of all

Published on 2012-02-20 15:21:48

Loving ourself is one of our biggest issues and one song has taught me a lot about it even before I remembered I have been abused. I am terribly sad that Whitney Houston had her own issues with self-love and … Continue reading → > read more

Jennifer Russel on “Forgiving”

Published on 2012-02-18 04:32:01

Today’s contribution about “Forgiving” is from Jennifer Russel who wrote this: “Hi, All I could comment on forgiveness is how very difficult, almost impossible to do. Although we’re taught to do this, nobody tells us exactly how to attain it. … Continue reading → > read more

Important message….

Published on 2012-02-17 13:50:34

tending to my spirit has been and still is a great part of my recovery and sometimes I think it is the one that has helped the most. I come from a relatively open religious background but while I was … Continue reading → > read more

Love yourself!

Published on 2012-02-16 15:06:36

Last week I read somewhere that someone decided to be the loving parent to themselves that they never had. I liked that expression and the idea and I am thinking a lot about it. It is such a major issue … Continue reading → > read more

A warm welcome to….

Published on 2012-02-15 13:27:53

Startingmyjourney! Nice to meet you ~ hope you will find what you are looking for! Filed under: Uncategorized > read more

Wordless Wednesday Award: Don’t Call Me Sybil

Published on 2012-02-15 13:26:03

Today’s Wordless Wednesday Award goes to “Don’t Call Me Sybil” who gives a honest insight into life with Dissociative Identity Disorder. Wordless Wednesday A new year a new Award. Well not entirely new but I would like to spread the … Continue reading → > read more

You Tube Tuesday: Inner Child affirmation

Published on 2012-02-14 14:03:47

Songs about abuse: MesAyah “Perfect World” Trigger

Published on 2012-02-13 02:37:38

A very strong song which explains clearly the double life victims of abuse and incest live daily! thanks for the video to MesAyah via http://www.youtube.com Please support MesAyah Perfect World fundraiser Filed under: songs about abuse Tagged: incest, MesaYa, Perfect World, Perfect World fundraiser, … Continue reading → > read more

Guest Post on Forgiving: Jane Rowan “Love, Abuse, and Forgiveness”

Published on 2012-02-11 03:06:35

� Today’s guest post is written by Jane Rowan author of “The River of Forgetting”. You find out more about her and her book at the end of the entry. Thank you very much Jane for sharing with us your … Continue reading → > read more

Hello Jo…

Published on 2012-02-10 14:17:51

welcome to this little healing blog of mine. Great to have you here! Filed under: Uncategorized > read more

A century of sleep

Published on 2012-02-10 14:15:19

� a century of sleep � a century of sleep keeping away my nightmares a century of sleep relaxing my tortured muscles a century of sleep soothing my wounded heart a century of sleep healing healing my nightmare healing my muscles … Continue reading → > read more

update

Published on 2012-02-08 23:48:11

One thought pops up constantly since last weeks CBT-session. My homework was to register when I start biting myself which I did for a few times. We then went through it to find out which is the underlying core believe. … Continue reading → > read more

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Blog Feed: Singing over the bones & rising from the ashes

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