Blog Feed: Self Help Wellness

Improving your Emotional Intelligence: Self-Help Guide

Published on 2011-05-09 12:06:38

Ever wonder why there are people who just know the right thing to say at the right time? Like a friend you always go to when you’re in need of some advice, someone who can make you feel optimistic after talking regardless of how sticky your situati > read more

Laughing And 6 Top Benefits

Published on 2011-04-05 05:50:51

    You probably heard the popular adage that says ‘Laughter is the Best Medicine’ over a million times, throughout your lifetime. But have you ever stopped to think over this seemingly simple; yet ‘full of wisdom’ kind of declaration. Adag > read more

Effective Tips to Cope With Envy At Work Place

Published on 2011-04-01 03:49:12

Envy and jealousy have been companions of humans since time immemorial. Many people may battle with the feeling of envy towards their friends, coworkers or family, and then end up being embarrassed about it later on. But there is no reason to feel mo > read more

Throw Out the Old and Mundane You: Spice Up Your Everyday Life

Published on 2011-03-28 07:32:09

This is a guest post By Tara Miller Most of us work incredibly hard during the day. Although you may love your job, you’re probably getting sick of working on the same, routine tasks your employer requires. You may find it difficult to find tim > read more

Courage and Confidence: Facing Your Fear

Published on 2011-03-20 18:12:24

Some people think that courage and confidence are comparable, while others think they’re opposed to each other. What is courage? Courage, as people say, is the grace under pressure. It is the ability to stand even after a great fall. It is the over > read more

Become Successful With These 7 Outstanding Steps

Published on 2011-03-06 09:21:20

This is a guest post by Dia Thabet. Are you successful?  Do you want to become successful?  What is success?  Success is knowing what you want and how to achieve it.  I’ve seen hundreds of successful people, thousands who didn’t succeed, and > read more

30 Fun ways to Overcome Worry

Published on 2011-02-01 10:28:44

Worry is simply a disturbed or troubled state of mind which can be expressed in forms of unhappiness, anxiety, depression and many more negative emotions .Below are a few simple tips to help you overcome worry, be sure to add your thoughts and how yo > read more

Invest in Yourself Personal Development

Published on 2011-01-09 13:38:14

Yes the economy may not be looking great with cuts left right and centre, but how do you stand above it all? Simply invest in yourself; it is only human to worry about the unknown but if that leads nowhere why not choose to cut the worrying time and > read more

How to Cope With Stress in Life With 21 Tips

Published on 2010-11-22 15:34:39

Stress can be created by a change of environment that is perceived by the individual as challenging, threatening or damaging invariably causing a disturbance to the equilibrium of the individual. Stressors Can be…. 1. Psychosocial changes; such > read more

Stay Motivated and Healthy with These 12 Simple Tips

Published on 2010-11-18 13:35:58

From time to time we may lose our motivation which may explain Zig Ziglar’s  quote “People often say that motivation doesn’t last. Well, neither does bathing”. Invariably, we all need to work on our motivation levels  to stay  on top o > read more

A Winner and Losers Characters and Qualities

Published on 2010-11-12 13:55:52

To be a winner in any aspect of life or let’s say in life is our ability to be open minded, hard working with a good sense of commitment and passion for whatever it is we embark upon. I belief we can all be winners and it’s simply a matter of cho > read more

7 Simple Tips to Solve Problems in Life

Published on 2010-10-28 07:35:07

For the purpose of this post going through problems is our ability to successfully address whatever problems we may be faced with and come out wiser and stronger. On the contrary going around a problem(s) is avoiding it hence allowing the problem to > read more

Five Rules to Change and Get the Best Out of Life

Published on 2010-10-21 08:00:49

Every now and then or perhaps most of the time, we may feel the urge to make changes in certain or most areas of our life. Some of us will see the need to embrace change to reach our full potential or simply to eliminate stagnation in life So if you > read more

Top Ten Habits for Everyone Not For Just the Millionaire

Published on 2010-10-11 16:16:22

We all have habits and the best ones are obviously those that serve us. I normally read a book only once but on this occasion I couldn’t help but read The Top 10 Habits of Millionaires  over and over again. From reading it I picked up not just th > read more

How to Stay Positive When Negative Comments are Passed

Published on 2010-10-07 16:47:33

Negative comments are not necessarily a bad thing because it may as well mean we need to make Positive change(s). But if or when negative comments become consistent cum hurtful then it may be counterproductive and serve no purpose because you will pr > read more

Inner Peace Signs and Symptoms Have You Got Them?

Published on 2010-10-02 02:12:44

Inner peace is the one of the priceless essentials of life, and we can all learn how to integrate it into our life. No amount of Money can buy inner peace but I guess it might help to some extent. To experience inner peace you most certainly will hav > read more