Sanjuro Blog and News

Benefits of reducing sugar in my diet

Published on 2010-05-03 14:15:43

3 weeks ago (just after accumulating another easter egg mountain) I decided to see what would happen if I stopped eating cakes, biscuits and chocolate for 1 week.

The Sanjuro DVD Easter Egg

Published on 2010-04-17 07:54:22

Ok so maybe my post is a little misleading – thus far I’ve found no secrets hidden in my good old “DanceCombat total-workout: Basics” DVD but after 3 days off work over the Easter Weekend, and at least a week with no Sanjuro fix, I was feeling a bit desperate and needed to do something [...]

Karate Kids review

Published on 2010-03-09 05:30:25

Karate Kids 13th March BBC2 11.30am

Published on 2010-03-07 14:39:58

March 28 – Dynamic kicking & flexibility workshop

Published on 2010-02-25 07:34:03

A break down of the key Sanjuro kicking drills, exercises & stretches developed by Sanjuro’s founder, Glenn Delikan, over the past 30 years. Times: 10.00 to 12.00 then 14.00 to 16.00 This is a 2 part workshop and is being held in the main studio of the Chelsea Club. You will be able to use the spa [...]

Lets see how many martial artists are on facebook

Published on 2010-02-20 15:20:29

Join the group, pass it on!

How to find a good martial arts school

Published on 2010-01-20 08:06:35

I think the best and simplest way to find a good martial arts school is to find the nearest martial arts supplies store to the area that you are looking in and quite simply visit or call them to ask their advice.  These kind of stores have (usually) been around for many years and what [...]

Origin of the Sanjuro 1st, 2nd & 3rd circles

Published on 2010-01-07 17:03:38

It wasn’t too long after I’d started teaching when I first saw this film (The Yakuza) back in the 80′s. I think it was something about the gritty nature of this fight and the way the swords emphasised the space between opponents that made me think about the way techniques can, and should be used [...]

If the fish had hands, would it clap?

Published on 2009-12-21 04:36:37

After all these years I still love it!!!

Legacy of the Gifted Trailer

Published on 2009-12-08 07:08:05

Here is the first trailer for ‘Legacy of the Gifted’ (more clips to follow). Fight coordination by Glenn Delikan & the Sanjuro Fight Team.