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Vitamin E: Is there a Risk?
Published on 2011-11-07 10:43:06
Last week I posted a blog entitled Should You Stop Taking Vitamins?. In that article it pointed out some reasons why vitamins may shorten your life instead of prolonging it. And one is that people who take vitamins generally make more poorer health choices. The perceived benefits of multivitamins may cause people to cheat on [...]
Are you joining a fun run?
Published on 2011-11-06 10:06:31
Fun run is getting very popular nowadays. Big companies and other non-profit organizations are conducting more and more fun run not only to keep their members in shape, but also to give them a chance to help those in need. Its fun run for a legitimate cause. “Running is the simplest form of physical activity with [...]
Hypoglycemia: What to do?
Published on 2011-11-05 11:28:45
A diabetic patient is also prone to low blood sugar condition called hypoglycemia. What is the best thing to do when you have this dreadful diabetes and you suddenly experience shakiness, dizziness, or confusion? Does grabbing sugary items like candies, cookies, brownies, or chocolates help? According to some studies this will only make you feel [...]
Top Tips: How to start running
Published on 2011-11-05 11:28:14
Getting ready for your first fun run? Here are some top tips for getting ready for the race: 1. Footwear. Invest in a good pair of running shoes. Make sure you have a good quality pair of running shoes to give you proper support to your feet and reduce the risk of injury and unnecessary pain [...]
Health Benefits of Cabbage
Published on 2011-11-04 11:24:12
Cabbage or known as head cabbage or heading cabbage is a popular green leafy vegetable distinguished by a short stem upon which is a crowded mass of leaves, usually green but in some varieties red or purplish, which while immature form a characteristic compact, globular cluster. It is a low calorie food rich in [...]
The truth on how to treat cellulite
Published on 2011-11-03 22:22:39
Cellulite is a common problem among adult women especially those who went through losing weight. Others may think Photoshop is the best remedy to conceal what appears to be bothersome. But what should be done to treat cellulite? What is the truth in getting rid of it? Are there really toxins in cellulite? Is it [...]
Tips on how to gain muscles efficiently when you’re 40
Published on 2011-11-01 19:41:13
Staying muscular and firm is not an easy thing to do when you are 40. Lifestyle is leading toward sedentary, and metabolism is getting slower as less potent hormones are produced in the body. But when you are 40, it does not mean you can't build muscles and be fit. Follow these simple tips on how to build muscles effectively when you're 40.
Should You Stop Taking Vitamins?
Published on 2011-10-31 01:15:55
Everyday every after breakfast I take at least three tablets of different kinds of vitamins. But what happens if I stop taking these vitamins? Does it really give me more benefits? A recent study in the Archives of Internal Medicine found that taking multivitamins and other supplements may actually shorten your life. Shocking, isn’t it. [...]
2 Effective Nutrients that Keep Cells Healthy and Clean
Published on 2011-06-22 11:54:11
Body cells generate wastes which should be removed from the system to keep the normal functions in the body through the process called autophagy. Autophagy however becomes inefficient as we age causing much accumulation of wastes in our system and ev
Resveratrol and Quercetin: Potent Fat-Burning Supplement
Published on 2011-06-21 11:12:32
Resveratrol and Quercetin are known to be the newest weight control supplements. These antioxidants have few things in common. Both are phytonutrients called flavonoids with specific effects on biochemical and metabolic functions in certain cells.
Phytonutrients Boost Fat Burning
Published on 2011-06-20 11:57:21
Recent findings in research led by Mary Anne DellaFera, PhD of the University of Georgia revealed that combination of isoflavones and resveratrol found in soy foods and purple grapes, respectively can cause fat cells to self-destruct. These phytonutr
10 Reasons why you should love bacteria
Published on 2011-06-19 18:00:33
Bacteria are everywhere…but are they harmful or useful? We always associate bacteria with diseases, germs that dangerous, outbreak, epidemic, food poisoning, etc. But not all bacteria are pathogenic and harmful. In fact, most of it are useful t
6 Ways to Avoid Eating Canned Food
Published on 2011-06-18 11:16:04
In this fast paced lifestyle, canned food as our main source of meal is getting very convenient….whip it open, heat if up, and voila! meal is served! But is there something wrong with eating canned food? Consumer Reports reveal that almost all
How to Prevent Moles on your Kids
Published on 2011-06-18 07:05:53
Have you ever wondered why you got plenty of moles in your face and in many parts of your body? Is it acquired or hereditary? And do you ever wish you didn’t have many moles? It might be a bit late for you but not late enough for your kids. He
Interesting Fact: Smells Made from the Right Nostril are more Pleasant
Published on 2011-06-18 06:50:19
Each nostril of a human being registers smells in a different way. Smells that are made from the right nostril are more pleasant than the left. However, smells can be detected more accurately when made by the left nostril.Similar Posts:
5 Health Reasons Not to Quit Coffee
Published on 2011-03-08 05:38:08
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Why Do Most Women Fall Asleep During Movies?
Published on 2010-12-05 07:40:08
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How to make homemade shaving cream
Published on 2010-12-02 10:34:03
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Why keep aspirin by your bedside?
Published on 2010-12-01 19:08:02
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10 Reasons Why Flu Shots Are More Dangerous Than a Flu
Published on 2010-11-30 15:30:31
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5 Best Herbs to Ease Indigestion
Published on 2010-11-27 23:50:36
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aH1N1 Vaccine: Kids should be given a shot
Published on 2010-11-27 19:43:14
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Shaving: Good technique
Published on 2010-11-27 11:06:35
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Benefits of Olive Oil on Skin
Published on 2010-11-27 02:03:07
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