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Hcg Plateau
Published on 2011-09-15 21:43:37
What is an hcg plateau? It’s when your weight loss stalls or slows, sometimes for no apparent reason for 3 or more days. If you have ever tried the hcg diet then you will understand how absolutely discouraging it is when you step on the scale in the morning, only to realize that there is [...] > read more
What is the hcg diet?
Published on 2011-09-14 06:04:04
So what is the hcg diet? It’s a phenomenal weight loss process that has no equal in weight loss and in reshaping our body. The hcg diet method was developed by Dr. Simeons over 50 years ago. It describes a method of effective weight loss and does not appear to be just another fad diet. [...] > read more
7 Essential Oils Every Home Should Have
Published on 2011-01-06 07:56:36
By Wisdom By Nature January 5, 2011/EmpowHer Blog: Now that you’ve decided to try therapeutic grade essential oils and reap their many benefits, you may be confused as to where to start. With more than 125 different Young Living oils (and more bein > read more
It’s Mammogram Time Again!
Published on 2010-11-02 08:31:51
Well it’s that time of the year again. Time for my annual physical exam and all that goes with it. And in my case, we’re talking about the dreaded mammogram. For those of you that have to endure what can only be described as “breast tortur > read more
Does your doctor use e-prescriptions?
Published on 2010-09-22 10:00:41
Does your doctor use e-prescriptions? If not, then he or she will likely be adopting the use of e-prescriptions and e-medical records in the very near future. Why? Because if they don’t they may face penalties. And this is because Congress auth > read more
Wellness in the News: Weight Training helpful for Arthritis Patients (BBC Health)
Published on 2010-09-09 07:00:59
As reported in BBC Health, patients suffering with Rheumatoid Arthritis reported significant improvement in muscle tone and general functionality such as walking, after a 24 week period of intensive weight training. While this type of therapy may not > read more
Body Wellness: A Naturapothic Approach to Hot Flashes (Part 2)
Published on 2010-08-11 07:00:02
Last week Sarah LoBisco, ND shared a wealth of information about hot flashes and today we continue with Part II of the interview. Here, Dr Sarah talks about some of the triggers of hot flashes and some strategies that we can employ to cope with hot f > read more
Body Wellness: Would you buy organic food from China?
Published on 2010-08-10 08:34:21
Yes organic foods cost more. But consumers take comfort from the fact that these foods are free from pesticides thereby promoting body wellness. And organic farming is also supposed to be better for the environment. Many, including myself agree tha > read more
Body Wellness: A Naturopathic Approach to Hot Flashes
Published on 2010-08-04 06:28:48
According to the Mayo Clinic, approximately 80% of all women experience hot flashes of varying degrees. And while the exact cause of hot flashes isn’t known, signs and symptoms point to factors affecting the function of our body’s thermos > read more
Keep Alzheimer’s at bay with these brain healthy tips
Published on 2010-07-29 08:25:59
Now that we know the 10 Warning Signs for Alzheimer’s, let’s look at some strategies to ward off this disease. According to the experts, staying physically active ensures that our brain continues to receive and maintain good blood flow as > read more
BBC Health News Update: Mother’s Hugs and Kisses Breeds Confidence
Published on 2010-07-27 09:08:35
BBC Health reported on a 30 year long study of mothers and their babies. It turns out that the children of mothers who were affectionate with their babies developed into confident, well adjusted adults according to the Journal of Epidemiology and Com > read more
What is Stroke? Are you at risk?
Published on 2010-07-26 10:39:28
Did you know that stroke is the 3rd leading cause of death in the US, killing about 137,000 annually? About 800,000 will die this year from stroke and it is also the leading cause of adult disability. The estimated direct and indirect cost of stroke > read more