Blog Feed: London Finest Supplements Blog

Are you looking for some of the finest personal training and massage in London? Well you cant get any finer than Fred Fergé Fitness With Style. Based at the bottom of the beautiful, swanky Battersea Reach apartment block (Baltimore House) Fred Fergé Fitness With Style offers a new breed of fitness studio on an ethos of holistic health and well-being. Read more.. > read more

Personal training alone does not work but the all new Health Programme For Londoners will work

Published on 2012-05-23 01:05:21

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Why is Liquid Chlorophyll our number one best seller? These top 10 benefits and video will explain why!

Published on 2012-05-17 05:44:38

We have sold more Liquid Chlorophyll than anything else in 2011, and it looks the same for 2012. But what actually is Chlorophyll? Chlorophyll is also considered the "blood" of the plants. Chlorophyll is the green pigment found in plants, algae and cyanobacteria. It is a very important molecule that is used in the process of photosynthesis (a chemical process that converts carbon dioxide into organic compounds). One of the main compounds is sugar, which the plant give t... Read more.. > read more

Whats your learning style? Take this free assessment to find out!

Published on 2012-05-11 04:45:07

Whats your learning style? For the most part, most people dont know. Anyhow here is a great free assessment tool developed by business / self-help guru Brian Tracy. In previous blog posts I have wrote about learning styles and left/right brained thinking (see below) so I thought I would share this with you. I found that this simple assessment tool is a great way to help you to find out what your dominant learning style is, therefore, helping you to take on information a lot more... Read more.. > read more

What is confidence / self-esteem, why is it at an all-time low in society and how do you truly improve it?

Published on 2012-05-10 02:50:59

“It’s not simply just a case of being confident and being unconfident, it’s all relative” – Joe Dimon According to www.dictionary.com, confidence is ‘the belief in oneself and one's powers or abilities.’ It’s so sad that we live in a society where self-esteem (which is how sure someone feels about themselves from building confidence), is at an all-time low. There are many books, audio CD’s and blog posts giving you strategies on how-to build confidence. Sadly most of the indivi [..] > read more

“Beauty is in the eye of the beholder” what a load of rubbish!

Published on 2012-05-09 02:19:34

I had a full blown debate with a girl about the common saying / phrase "beauty is in the eye of the beholder." This debate almost turned into a nasty argument (well she got nasty with me, which is a common sign of low self-esteem). It is true that we all have preferences to who we "go for," and we define all beauty differently because we all perceive things differently. Why? Because we have different minds, therefore,... Read more.. > read more

Are you wanting or trying to cure cancer with Paw Paw?

Published on 2012-05-05 05:38:29

Over the last few months, we have seen that our Paw Paw product has become more and more popular. We have found out that a fair few of our customers who brought our Nature's Sunshine Paw Paw did so to try and help themselves or a family member overcome cancer. I'm not surprised as it has so many benefits. Read more.. > read more

What type of gym member are you? (Part 2)

Published on 2012-05-04 05:40:10

In the first part of this series I mentioned it's great to see all sorts of people getting down the gym and making an effort to get in shape. But for the most part, they are not going about it in the correct or most optimal way. Anyhow, here is the next four types of members you may see or BE at the gym. 5 The lost one / getting in the wayery This type of member is almost always getting the way. Not sure what exercise to do next and even why he or s... Read more.. > read more

Why did Norway’s swimming champion, Alexander Dale Oen, die?

Published on 2012-05-02 14:20:58

First off, I would like to say that my sincere condolences goes out to Alexander's friends and family. But another fit but possibly sick athlete dies. Alexander was reported to have suffered a cardiac arrest on Monday the 30th of April, at around 9pm after his training session. Some suspect it could of been from an enlarged heart from years of intense training. Keep in mind, just because someone is lean, big and muscular, doesn't always mean that they have a healthy visceral (organ) system. "F [..] > read more

Are you confused about what supplements to use?

Published on 2012-04-30 07:32:28

Are you confused about what supplements to use? Well before you use any type of supplement, you should focus on getting your diet and lifestyle in good order. These health tips will be able to help you with that. There are so many supplements on market that claim to boost, balance, detox, clean, relax, heal, grow, repair and stimulate the systems of body. It can get quite confusing with what to use. There a lots... Read more.. > read more

Are you looking for a good Osteopath in and around London?

Published on 2012-04-27 05:17:16

Well look no further as Zest Osteopathic Healthcare is one of the best Osteopathic services in the Greater London area. What actually is Osteopathy? "Osteopathy recognises the relationship between the structure of the body and how it functions. Osteopaths focus on the body's skeleton and joint structure as well as the underlying muscle, soft tissue and internal organs." Read more.. > read more

Just Give to Claire Squires

Published on 2012-04-24 13:28:36

"I'm running the London Marathon for Samaritans because they continuously support others" is what is says on Claire Squires Just Give page. There has only been 10 deaths since London Marathon began in 1981, and Claire was the tenth one. I was going to help out at this years London Marathon by doing Read more.. > read more

Why is Liquid Chlorophyll our number one best seller? These top 10 benefits and video will explain why!

Published on 2012-04-23 10:44:38

ANOTHER NEW CHEK HOLISTIC LIFESTYLE COACH IN LONDON

Published on 2012-04-17 15:20:32

Dear readers, I have a quick announcement to make. I am now a CHEK Holistic Lifestyle Coach! Please continue reading to find out more the CHEK Holistic Lifestyle Coach advanced training programme. "Knowledge is not power, applied knowledge is power. Paul Chek, HHP, NMT SAN DIEGO, CA: More and more, the desire to get in shape and to stay healthy involves enlisting the help of a personal trainer or lifestyle coach. Dozens of organizations in the fitness industry now issue certifications to each, p [..] > read more

Is TNT the supplemental alternative for people who don’t like vegetables?

Published on 2012-04-14 08:11:02

It's so common for people of all ages not to like vegetables. It seems like its a far more common problem now, more so than ever! There are many reasons for this to occur, such as: 1- Not being exposed to vegetables at a young age 2- Having multiple food intolerance's (this can stem from adrenal fatigue) 3- Psychological trauma. For example being forced to eat certain vegetables (foods in general) at a young age when being already full from eating 4- Being exposed to too much junk food at young [..] > read more

Nikken is now in London

Published on 2012-04-12 10:55:53

I, Joe Dimon, would like to make your aware (if you are not already) that London Finest Supplements have been selling Nikken products for a while now. If you are not sure who Nikken are, and what they are about. Below is their mission state taken right from our Nikken web shop. "Ever since they pioneered the concept in 1975, Nikken has been the world leader in wellness. Their aim is not merely to sell a product or service, but rather to offer an improved lifestyle. Founded in Japan, the Ni... Re [..] > read more

How to curb to your chocolate addiction with certain supplements this Easter

Published on 2012-04-07 05:55:26

With it being the Easter weekend and with all of that chocolate around us, it makes it a lot easier for us to give in to our addiction to chocolate, and sweet things in general (if you have one, that is). Read more.. > read more

What will you fight for at 12 Rounds Boxing?

Published on 2012-04-07 03:58:59

Dears readers, I would like to take this opportunity to let you know about a unique fitness service provided in the London area. Before I go on about this unique fitness service, I have a quick question I would like to ask. Have you ever thought about taking up boxing as a way to get fit, but never had the chance to?Well my good friend and fitness associate, Kat Bryson, will show exactly how to box your way out of anything at 12 Rounds Boxing! Read more.. > read more

Are you having trouble getting enough good quality sleep? Maybe these health tips and Nikken can help!

Published on 2012-04-05 13:12:52

With it coming to spring and summer, and the clocks going forward an hour later, therefore, it staying lighter for longer in the day, we are more likely to want to stay up later then usual. It's ok to do that for some of the time, but not all of the time. Anyhow, here is some more information on sleep taken from our top eight health tips page / Nikken store page: "We all know what it... Read more.. > read more

Why is Liquid Chlorophyll our number one best seller? These top 10 benefits and video will explain why!

Published on 2012-02-28 12:44:38

What actually is Chlorophyll? Chlorophyll is also considered the "blood" of the plants. Chlorophyll is the green pigment found in plants, algae and cyanobacteria. It is a very important molecule that is used in the process of photosynthesis (a chemical process that converts carbon dioxide into organic compounds). One of the main compounds is sugar, which the plant give to the fungi and microorganisms to the humus in the soil in exchange for nutrients out from soil. This is also know as the "lo [..] > read more

You can now really “pay-as-you-gym”

Published on 2011-06-13 03:10:03

1-Are you fed up being tied down in your current gym contract? 2- Do you feel that you are paying far too much for your current gym membership? 3- Are you unable to use the gym as regularly as you like due to travel, work and family commitments? Well > read more

Is it really worth having health insurance?

Published on 2011-05-11 05:21:45

Getting car insurance in case of an accident etc makes sense. Getting public liability insurance, in case your client gets injured and may want to sue you, makes sense. Getting accident insurance in case you have an accident and are self-employed, ma > read more

FREE KEY BODY SYSTEMS WEBINAR- The Circulatory System

Published on 2011-05-08 14:39:57

By Steven Horne RH(AHG) About This Training: 'Heart Health' is a fascinating FREE webinar looking at heart health and the Circulatory System from a physical and emotional point of view. Steven talks about the latest discoveries relating to prevention > read more

The 10 unbreakable laws of buying and using supplements

Published on 2011-05-06 02:58:15

1- Make sure they are what you really need. Don’t just take supplements willy-nilly. That why we have health analysis. Have ago at using it today. 2- Don’t just use supplements to make up "for a lack," from poor eating and lifestyl... Read more.. > read more

New London council fee survey for park fitness trainers and therapists

Published on 2011-05-02 06:27:19

**BREAKING NEWS** The Hammersmith and Fulham council is to charge personal trainers to use local parks for their business. This license fee also applies to therapists who practice in commercial premises in this area, such as gyms and spas. Some even > read more

London Finest Supplements Royal Wedding Competiton

Published on 2011-04-27 03:45:19

Win a 90 minute, full body massage worth £75, with me, Joe Dimon, plus receive our Tei Fu Massage Lotion on the day of your massage. Or choose any product of your choose within a similar price range of £12-£... Read more.. > read more

Good health always equals good learning and why should we keep learning new things?

Published on 2011-04-24 12:19:18

“Getting healthier, stronger and fitter is self-development.” - Joe Dimon Do you find yourself losing the motivation to learn things? Do you find that your memory is getting worse? Or, do you find yourself having to keep reading the same paragr > read more

5 top ways the recover from the London Marathon

Published on 2011-04-18 14:02:21

1- Take hot and cold showers. S0, 2-5 mintue cycles of hot then cold. This helps the body to “pump out” lactic acid and toxins from the muscles. At the same use the sauna,... Read more.. > read more

The king of all exercises- the deadlift, and 10 my top reasons to deadlift

Published on 2011-04-18 12:44:27

The deadlift is considered as the “king of exercises.” This is because it works so many muscles at once. In short, it works the muscles in your legs, hips, lower back, upper back, neck and forearms. There are many forms for deadlifting, they ar > read more

Improve you massage therapy ability by improving your grip strength

Published on 2011-04-06 05:43:00

I have heard so many massage therapists telling me that they don’t have quite enough strength in their hands to work on certain individuals. I have found improving grip or hand strength allows you to work harder and deeper with less effort. Of c > read more

The eating and diet philosophy opinion poll

Published on 2011-04-04 07:41:41

Metabolic typing / Paul Chek’s dynamic approach to metabolic typing VS Ray Peats VS Charles Poliquin’s diet philosophies VS blood typing diet and any other diet opinion poll All of these guys are geniuses in their own... Read more.. > read more

Learning how to learn and learning styles

Published on 2011-03-31 12:08:05

Learning how to learn It is because of our individual learning ability that some of us do best learning in short, hard, quick spurts with lots of little breaks, while others do better by learning more slowly, over a longer period of time without m > read more

Do you think health care professionals need to become more holistic?

Published on 2011-03-30 08:57:35

As a real general overview of health care professionals / practitioners, I feel that they can learn a lot from one another. As they all have their preferences on the type(s) of skills they choose to learn, the type of training system(s) they enjoy > read more

Ten top signs that you may have adrenal fatigue

Published on 2011-03-22 06:07:36

Here are the top ten typical signs and symptoms of adrenal fatigue. A lot of people don’t realize they have adrenal fatigue. Pretty much everyone in the western world has adrenal fatigue to some degree, due to our stressful lifestyles. 1-Having > read more

SHANNON CUNNINGHAM’S HEALTH FOR HAPPINESS SEMINAR REVIEW

Published on 2011-03-09 15:39:31

On Sunday 6th of February my friend and fitness associate Shannon Cunningham ran a highly informative health seminar. During this three hour, action packed seminar, Shannon shared his knowledge of the “8 definitive principles to good h... Read more > read more

London Finest Supplements review on Paul Chek’s How to Eat, Move and Be Healthy book and DVD (Part 4)

Published on 2011-03-05 13:22:35

Getting half way through the book and we now get onto the Special Considerations chapter. In this chapter, Paul points out certain things you don’t need to do, and things to think about when it comes to exercise.... Read more.. > read more

London Finest Supplements review on Paul Chek’s How to Eat, Move and Be Healthy book and DVD (Part 3)

Published on 2011-02-21 12:02:24

After you have worked out what metabolic type you are and how much stress your body is under, you can start to eat cleaner foods, stretch out the... Read more.. > read more

Arnold Schwarzenegger- Still Pumping in new, rare video clip

Published on 2011-02-09 12:19:20

A great clip from the new edition of Pumping Iron. Being a big fan of Arnold, I would like to share this clip from my youtube channel. This clip contains top advice from Arnold on bodybuilding, focus, motivation and success. I hope it helps to inspir > read more

Killer on the spot shoulder circuit workout

Published on 2011-02-07 14:11:19

FREE WEBINAR: THE KEY BODY SYSTEMS – PART 1: The Digestive System on Monday, February 7, 2011 7:45PM-9:30PM GMT

Published on 2011-02-03 15:21:35

Join us for a Webinar on February 7th 2011 Read more.. > read more

Need more energy in your life? Then our eight health tips and sunny Solstic will help!

Published on 2011-02-03 11:03:55

A lot of us need and would like more energy within our bodies to keep us going in our daily life. We need energy to get things done, workout at the gym, play our favorite sports, keep us focused at our jobs etc. The problem is that a lot of people > read more

I’m not getting any stronger in the gym, what are the 10 top things I can do, to overcome this?

Published on 2011-02-02 05:43:07

This list does not just apply to an elite athlete, bodybuilder or a strong man. Anyone who goes to the gym and lift weights, are doing it to get stronger. If you are not getting any stronger even though you are putting in a lot of effort, then these > read more

Self-massage on legs with a foam roller

Published on 2011-02-01 07:23:19

FREE “DUSK AT THE OASIS” RELAXATION, MEDITATION CD/MP3 FOR YOU!

Published on 2011-02-01 03:18:03

The forth CD were giving away over Febuary is called Dusk at the Oasis. We only have 25 hard copies of this CD to give away! But don't worry if you don't get your hands on this CD. We have also got an MP3 version for you to download onto your c > read more

Free evening talk on absorbing nutrients at Horton golf club, Epsom, Surrey- Thursday 3rd Feb 6-8pm GMT

Published on 2011-01-29 03:55:41

- If you are interested in nutrition, health and or a health business, my health expert associate Claire Moffat, will be hosting an evening’s talk on Thursday 3rd Feb at Horton golf club, Epsom, Surrey KT19 8QG at 6pm. Hannah Charman > read more

Watch a free on demand webinar on how antioxidants work and save £65 on the worlds most powerful antioxidant drink!

Published on 2011-01-06 09:06:11

RECORDED VIDEO NOW AVAILABLE FREE WEBINAR TRAINING: Zambroza: A Product Whose Time Has Come By Steven Horne, RH(AHG). DID YOU MISS THE FREE LIVE WEBINAR DON'T WORRY!!! IT'S NOW AVAILABLE ON-DEMAND Click below to watch: http://www.vimeo.com > read more

From life is movement to self-destruction

Published on 2011-01-06 04:17:11

It’s amazing how the iron game has changed over the past 100 years! Now with all the so called “wonder supplements” displayed on nearly every other page of a bodybuilding magazine. For the most part, none of these supplements work. If you want > read more

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Blog Feed: London Finest Supplements Blog

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