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Please watch and enjoy.
Published on 2008-02-13 09:40:00
Please watch and enjoy. Then be inspired. > read more
5K
Published on 2008-02-10 08:27:00
Remember how last year I wanted to run a 5K but lost track of time and whatever and didn't get it done? Well, I've started the Couch to 5K running program and have picked the target for my first race. So many people in my family and so many of my f > read more
Sorry...
Published on 2008-02-09 14:32:00
Haven't been blogging - been getting out of my comfort zone. I should be working on Forms but I'm not and I don't even feel bad. I've been working with a trainer two days a week and am currently rocking a four day streak of cardio workouts. I've d > read more
Yes, yes...
Published on 2008-01-10 10:23:00
My perspective on training right now is that TKD is my favorite physical activity. The need for more physical activity means I need to do more of my favorite things. TKD. The trainer even said I could bring in some focus pads. I doubt he'll mind > read more
C'est La Vie!
Published on 2008-01-09 20:22:00
Life! That wonderful thing that kind of gets in the way of what really matters. Right now I don't know for 100% sure that I'll get a black belt in TKD, well ever, but I know that I am in control of my training. To that end, I met with a personal t > read more
Classic Blunders
Published on 2007-11-17 10:56:00
Alas! I have committed one of the classic training blunders of late. Rather than recognize that exercise reduces stress and being stressed out means I should focus more on exercise, I have focused more on stress and not on my training. It shows. > read more
Damn
Published on 2007-11-06 17:32:00
I already missed a day. Missed training too. I don't think it missed me though. I'll visit it tomorrow. I have an intense urge to hit something! > read more
I'm sorry...
Published on 2007-11-04 19:24:00
This NaBloPoMo thing... I have nothing to blog about today. What went right? Got outside.What went wrong? Not enough.I have a profound urge to treat myself to a very physical workout involving a heavy bag and lots of kicks. But I am le tired... > read more
A Poll!
Published on 2007-11-03 18:49:00
Poll Survey - Take Our Poll > read more
My Reading List
Published on 2007-11-02 20:38:00
I believe that true training is both physical and mental and I could always use some new advice so I ordered some books from Amazon a few days ago. Since I haven't started them, we'll call it the reading list. I'll review the books when I finish th > read more