Kravazon

A woman with no martial arts experience learns to defend herself using Krav Maga, an Israeli self-defense system.

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The Hiatus

Published on 2009-01-25 17:46:35

Soooo… you may have noticed how quiet I’ve been over here. My life picked up a bit right around the holiday season and it won’t be calming down for awhile yet. Here’s the dealo:I landed not one, but two sweet jobs. Needless to say, I’ve been busy. Sadly, too busy to go to Krav. I miss it [...]

Tis the season to get sick…

Published on 2008-12-17 22:34:53

Yeah, both Chris and I have been sick this week. I think it's just a little cold, but it's not fun. In any case, we'll resume our regularly scheduled butt kicking shortly.

How to make Krav Maga just a little bit easier

Published on 2008-12-15 22:23:02

Tip: Hold the bag for your partner first. This gives you an opportunity to think through the strikes or defenses before you have to make your body practice it.

A few tips on straight punches

Published on 2008-12-10 10:59:48

Clearly, I don't understand how to throw a proper straight punch. My hand wraps (thank god for hand wraps) saved my lower knuckles from being ripped apart.

Trying to find a holiday gift for a Krav Maga-er?

Published on 2008-12-09 22:58:45

These are just a few holiday gift ideas for the special Krav Maga fanatic in your life!

Back to Krav!

Published on 2008-12-08 21:54:14

Word to the wise: Don't go a full week between Krav Maga classes. That first class back after a hiatus is always harder than you expect

Confession

Published on 2008-12-01 22:16:19

Okay, so I think it's time I 'fess up. I'm not gonna be taking the Level 1 test this weekend. You might remember I had planned to take the test back in November, but then it was re-scheduled. In addition, I had a sinus infection and a slight (temporary) back injury.

The unseen benefits of learning Krav Maga (Part 2)

Published on 2008-11-28 15:13:34

We all know exercise is good for you physically. But what you might not know is that exercise greatly benefits your mental and emotional health too.

Giving thanks to Krav Maga

Published on 2008-11-27 22:21:32

Along the lines of the unseen benefits of Krav Maga post I made last week (part 2 will come tomorrow), I also want to give thanks to all the personal benefits I've experienced since starting Krav .

Go on! Get angry!

Published on 2008-11-26 22:12:51

So far, headlocks make me the most furious. The idea of someone wrapping their arms around my head, trying to get me down to the ground...



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