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The Five “W’s”
Published on 2013-02-24 11:23:00
"I throw my hands up in the air sometimes."
A Personal Note To You....
Published on 2013-01-20 07:50:00
Dear Readers:I want to direct your attention to The Master Shift blog site.
How to have a successful relationship….
Published on 2013-01-13 10:06:00
Current statistics are that two out of every four marriages end in divorce.
Healthy Mediterranean Pita
Published on 2013-01-06 20:00:00
Have you set your intentions for 2013?
A BIG year 2013!!
Published on 2012-12-29 07:12:00
Please take a deep breath and set your intentions for 2013.
Letting Go
Published on 2012-12-23 15:37:00
How did we get to the end of the year already?
What is happening to our youth?
Published on 2012-12-17 07:40:00
I must say a few words about the tragedy in Connecticut.
Master Shift Global Meditation 12.12.12
Published on 2012-12-09 10:07:00
Dear Readers:I have been extremely busy organizing the Global Meditation for 12.12.12.
We Have The Right To Know
Published on 2012-12-01 19:57:00
“We have the right to know.”
Top Five Tips For Staying Healthy During the Holiday Season
Published on 2012-11-24 09:25:00
It’s the most wonderful time of the year….for other people.
The Master Shift – Global Meditation 12.12.12
Published on 2012-11-17 18:34:00
As you all know, I am involved with a group of people who are providing a guided global meditation to the world on 12.12.12.
Geoengineering
Published on 2012-11-12 14:00:00
Please whatever you do, do not put your hands over your ears.
Hurricane Sandy-A lesson learned
Published on 2012-11-04 18:07:00
As you know, Hurricane Sandy made landfall early Monday evening.
Alkaline Water
Published on 2012-10-27 16:28:00
Locating fresh clean water is getting as hard as finding fresh clean food.
Risky Business
Published on 2012-10-21 07:30:00
When was the last time you danced?
Why prevention is the best defense against the flu…
Published on 2012-10-13 15:01:00
It’s that time of the year again.
The Onion
Published on 2012-10-07 16:53:00
The OnionI bet you didn’t know that you are an onion.
Sunday
Published on 2012-10-01 19:42:00
Sunday should be a day we rest.
The Obesity Story…
Published on 2012-09-23 14:35:00
America is the midst of an obesity epidemic.
On the Radio!
Published on 2012-09-15 07:00:00
I am happy to announce this week that I am coming to the airwaves!
Life is Precious
Published on 2012-09-08 13:58:00
As one becomes a more spiritual being, things that never bothered you begin affect your brain at a conscious level.
“Saint Anne find me a Man!”….The Power of Positive Thinking
Published on 2012-09-02 15:50:00
My neighbor told me this story.
Global Meditation 12.12.12 - Be a Part of History!
Published on 2012-08-25 15:36:00
I am very happy to share with you this video that I’ve been working on with a very talented group of people.
On a Personal Note....
Published on 2012-08-18 20:19:00
Christine SegalI wanted to personally thank each and every one of you for visiting me each week.
Getting O-U-T of Jury Duty…
Published on 2012-08-12 08:21:00
Reporting for Jury DutyThis past week, I was called by the County Court system to serve on a jury.
Oh Those Mosquitoes….
Published on 2012-08-05 14:43:00
It was very warm this past winter in the Northeast and around the country.
The Advertising of Unhealthy Food is OUT OF CONTROL!
Published on 2012-07-29 08:29:00
I just got home from a workshop in New Jersey.
What the bleep is with all the television sets?
Published on 2012-07-21 15:12:00
Recently I was in New York City for a wedding.
How to take care of yourself when you are super busy….
Published on 2012-07-14 07:30:00
I wish I had time to smell the flowers, but I must get back to work!Okay…I have to admit, I’m feeling a little drained.
Why NOT to drink Alcohol!
Published on 2012-07-07 12:52:00
Nothing hydrates like water when it is 100 degrees out!This will not be a popular post due to the fact that many people believe that it is okay to drink alcohol in moderation.
Why I ordered a Prius then cancelled my order….
Published on 2012-06-30 19:51:00
My quote and I’m sticking to it;“I can do much more for the environment healthy and alive then I can from driving a Prius.”Smack in the middle of my vision board is a Prius.
What is a Health Coach?
Published on 2012-06-23 08:50:00
I'm often asked "What exactly is a Health Coach?" And "What exactly do you do?"
Stepping Out of Your Comfort Zone
Published on 2012-06-17 09:27:00
Recently, I was a model in a fashion show for Lord & Taylor -benefits went to charity.
Everyone has to start somewhere……
Published on 2012-06-09 19:54:00
“If people knew how hard I worked to get my mastery, it wouldn’t seem so wonderful after all.” ~ MichelangeloMichelangelo Sistine ChapelThis is an actual painting of the Sistine Chapel, painted by Michelangelo from 1508-1512.
June Challenge – Give Yourself a Break!
Published on 2012-06-01 10:55:00
Actual Calendar June of 2005During the month of June, when my kids were much younger, my calendar was completely filled.
These are a Few of My Favorite Things – Part II
Published on 2012-05-27 07:15:00
The great thing about life is that there are so many choices.
Witness the Law of Attraction in Action
Published on 2012-05-19 18:59:00
"It's doesn't matter what you look like on the outside,you are always young at heart."The “Law of Attraction Philosophy” considered the “New Thought Movement” really isn’t so new.
How Light and Music Can Energize Your Aura & Chakras
Published on 2012-05-12 08:34:00
How many of you know that you have an Aura?
May 2012 Challenge – Clean Out Your Drawers!
Published on 2012-05-05 14:17:00
It's a tough job!
Inner Beauty Workshops Field Trip – Green festival NYC 2012
Published on 2012-04-29 07:42:00
On Saturday, April 21st I ventured into NYC to spend the day at the Green Festival at Javits Center.
A Matter of Principle
Published on 2012-04-20 15:09:00
Have you ever had something happen to you that you felt the need to stick up for your rights?
Pay Attention to your Posture
Published on 2012-04-15 09:02:00
The older I get, the more I seem to slump.
Why I didn’t purchase a lottery ticket….
Published on 2012-04-08 06:03:00
The car radio blared that the lottery was now up to 650 million and people were scrambling to purchase tickets.
April 2012 Monthly Challenge – Plant a Garden!
Published on 2012-03-31 15:35:00
Gone are the days when
Hospital Food – Don’t Eat It!
Published on 2012-03-24 07:53:00
My brother John....lolPeople always ask me if I miss eating sweets such as ice cream, cookies, cakes, etc.
Food, Sex & Politics
Published on 2012-03-17 15:55:00
Goddess Ariadne - I was almost named Ariadne, except my Mom was worried people would call me "Ari"If someone tells you that what you eat has nothing to do with your sex drive or function, he/she is speaking through complete ignorance.
IBW March 2012 Monthly Challenge
Published on 2012-03-10 20:05:00
Instead of my babbling about this and that, I decided to try something new with my readers.
“I’ll never stop my entire life!”
Published on 2012-03-03 16:23:00
So proud of what I have accomplished....When I was in New York City recently waiting in Penn Station for the announcement of my train track, I overheard a woman talking on her cell phone.
Starry, Starry Night
Published on 2012-02-25 09:21:00
NebulaHow many times to we go out at night, whether we are driving the kids around or coming home from work, rushing to and fro just to get to our destination?
Christine’s Pepper Steak And Other Muses...
Published on 2012-02-18 13:30:00
Ingredients for Christine's Pepper SteakI know we are all busy!
No Nonsense!
Published on 2012-02-11 14:58:00
Great place to hang a wreath!I decided about six months ago to stop watching television.
New York Magazine Parody
Published on 2012-02-04 12:35:00
In a recent issue of New York Magazine, I stumbled across an ad by two plastic surgeons who claim it costs $856,500 over a four decade period to look like you are 19.
Mary Stevenson – Age 73….”Earth Angel is not going to do it.”
Published on 2012-01-29 18:44:00
I just knew when I bumped into Mary Stevenson with a sign that read, “Occupy Port Jefferson” that I had to interview her for my blog.
All Week Long The Apple Sat.....
Published on 2012-01-21 09:41:00
On January 4, 2012 I purchased a bunch of organic Honey Crisp Apples from Whole Foods.