Blog Feed: Health and Fitness information as well as spiritual development with motivation as well as reviews on Beachbody product..
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Last chance to get #JourneytoAlmighty fo
Published on 2012-05-13 17:00:59
Last chance to get #JourneytoAlmighty for FREE on the #Kindle! Happy Mother’s Day to all the moms! http://ow.ly/aIORn > read more
Heading to #Sprouts today to find a lot
Published on 2012-05-12 12:01:01
Heading to #Sprouts today to find a lot of the items I need for the #UltimateReset, starting Monday. I’ll b updating via YouTube daily! > read more
One weekend only – Sat & Sun – give Mom
Published on 2012-05-12 10:30:40
One weekend only – Sat & Sun – give Mom a gift she’ll love (& it’s FREE but we won’t tell) – Get #JourneytoAlmighty on the #Kindle… > read more
This Sunday, in honor of Mother’s Day,
Published on 2012-05-10 19:01:14
This Sunday, in honor of Mother’s Day, get Journey to Almighty, for FREE! One weekend only! http://ow.ly/aIOKq > read more
What is ur FAV #workout of all time? The
Published on 2012-05-08 10:01:06
What is ur FAV #workout of all time? The 1 u could do everyday? I LOVE #Kickboxing and #LesMills Combat is my new FAV! > read more
Saw this today online & LOVED it! http:/
Published on 2012-05-05 19:00:18
Saw this today online & LOVED it! http://ow.ly/i/BKFU > read more
Be able to workout, even when you have a
Published on 2012-04-30 10:35:31
Be able to workout, even when you have allergies: http://ow.ly/aAqt5 This hits home for me! I suffer from them A LOT! > read more
Get ur #UltimateReset & begin on May 16t
Published on 2012-04-29 14:04:14
Get ur #UltimateReset & begin on May 16th! Order urs b4 the 1st to join our Challenge Group! U need this b4 summer! http://ow.ly/aAzvB > read more
Don’t totally agree w/#9 (discomfort do
Published on 2012-04-29 10:25:26
Don’t totally agree w/#9 (discomfort does not = pain ppl!) but good article on Fitness Myths – http://ow.ly/aAqo1 > read more
Just a little motivation 2 step up to th
Published on 2012-04-07 15:30:06
Just a little motivation 2 step up to the 30 Day Summer Kickstart! http://ow.ly/i/ymMj Only 4 more spots Don’t miss out! Msg me for details! > read more
MERRY CHRISTMAS!!!
Published on 2011-12-25 12:00:16
MERRY CHRISTMAS!!! > read more
I hope all of you are enjoying Christmas
Published on 2011-12-24 21:00:13
I hope all of you are enjoying Christmas Eve with those u love! > read more
Les Mills Pump has been released early!
Published on 2011-12-21 20:49:02
Only a few months after the news was released, Les Mills Pump has been put on the market! This 90 day workout will get you lean fast. With 7 fat-blasting workouts ranging from 20 min to 55 min, you won’t believe the results from these. Also included in the basic package is the barbell, weights [...] > read more
Beachbody Challenge Contest
Published on 2011-11-01 15:47:41
Yes, there’s even a contest for those of you taking the Challenge. Step up and make a change for yourself! > read more
Published on 2011-06-20 09:07:46
Published on 2011-02-17 18:05:13
WE HAVE MOVED!
Published on 2011-02-17 17:03:56
You can now find us OFFICIALLY at our new home – WWW.GETFITWITHTINA.COM Please be patient while all of the videos and links are transferred but we ARE up and running there now with so many new tools and offerings!! > read more
Team Beachbody gets an A+
Published on 2011-02-04 12:37:12
brightcove.createExperiences(); Atraight As are an achievement that everyone celebrates. Why? Because you are the cream of the crop! The BEST! And Team Beahbody Coaches are proud to have reached that rank with the Better Business Bureau. You can̵ > read more
Brett Hoebel, Newest Trainer on The Biggest Loser
Published on 2011-01-29 14:18:53
brightcove.createExperiences(); You may not have known his name before this season, but he won’t be an “Unknown” for long with some of the biggest weight losses every posted on The Biggest Loser! Find out how he can train YOU too! C > read more
P90X meets Capitol Hill
Published on 2011-01-27 14:49:02
brightcove.createExperiences(); Now even Congress is getting in on the P90X “Cult”. Why? Because it works, people. There’s nothing magical here…just solid nutrition, all around workouts and no nonsense gimmicks. Anyone can do > read more
Get Connected
Published on 2011-01-25 12:42:16
Sometimes we are so busy rushing through our daily lives that we forget, the world really doesn’t revolve entirely around me! As a Coach, I’ve found so many supportive people and been blessed to BE that supportive person and seen first- > read more
Can’t do a perfect pushup yet? Here’s some modifications!
Published on 2011-01-23 21:32:51
Not everyone is ready to do pushups on their toes when they start out…maybe not even from their knees. I will show you several different modifications that can build up your strength. Keep working with these modifications and you’ll b > read more
Want to eat healthy on a budget? Here’s how
Published on 2011-01-18 18:23:23
brightcove.createExperiences(); I’ve heard tons of people say that it’s too expensive to eat healthy. You CAN fuel your body with good greens and still keep some green in your wallet. For more info about the products listed, go to www.CAF > read more
Cold Day, time for SOUP!
Published on 2011-01-17 16:47:28
Let’s End the Trend of Obesity
Published on 2011-01-15 17:31:28
Double WOWY $$$ and a Clearance??
Published on 2011-01-14 23:59:58
I’m beginning to wonder if Carl Daikeler has lost his mind?!?! First he goes and doubles the WOWY prize money up to $2000 per day and then he puts ChaLEAN Extreme on sale for $30 off. That means you can now get it at the wholesale price. > read more
Make Time For Your Workout
Published on 2011-01-13 21:33:39
The #1 complaint I hear as a Coach is “I just can’t find time to workout. I’m just too busy.” Let’s look at a couple of facts: 1) I have yet to meet a person who doesn’t watch ANY television, read any newspapers > read more
Who me? A WINNER?
Published on 2011-01-12 17:57:56
I told you it was coming and now the MILLION DOLLAR BODY GAME is officially started! That’s right, you can enter your P90X and Brazil Butt Lift transformation stories now to be entered in the January 2011 Contest. So what do you need to kno > read more
Get Fit is getting a makeover?
Published on 2011-01-11 15:06:53
I’m not one of those people who will try to “sell” someone on an idea or product. You can use Beachbody products or you do something else to stay healthy and fit. Many things can get and keep you healthy, feeling good and livin > read more
Goals VS Resolutions – What’s yours?
Published on 2011-01-11 13:55:22
If you focus on the positive instead of the negative thoughts and take daily steps – EVERY day – you will see even your most “impossible” dream come to fruition this year! > read more
Lose 11 lbs in the first 30 days of 2011!!! January Challenge!
Published on 2010-12-31 16:20:50
Kick start your weight loss this year with a 30-day challenge! We all know that the holidays can be, if nothing else, a difficult time to maintain our weight. And it’s hard to get back on track afterward unless you have significant motivation > read more