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EFT Freedom or Tapping to Freedom
Published on 2012-04-16 23:13:23
I just had to write this post – what a few days/daze it’s been. Since returning to Sydney in 2009 I started using EFT (Emotional Freedom Technique or tapping) again. It’s a technique I learned and discarded some years back because (at the time) it didn’t fit with who I was or what I was [...] > read more
Vision Boards Update
Published on 2012-03-29 00:55:51
After I posted the Vision Board – Can You Create Your Future On A Board? I realised I had much more information than 1 post could handle – even for me In fact this could turn into a mini thesis on vision boards and how they can help you, if I let it… So, after [...] > read more
Vision Board – Can You Create Your Future On A Board?
Published on 2012-03-21 21:39:25
You have either seen or heard of the movie phenomenon “The Secret”. You know that vision boards were discussed extensively in the film. Some people love them while others deride those who use them as builders of “castles in the air”. I have been grappling with this myself in my own life. I created a [...] > read more
Financial Stress
Published on 2011-12-07 22:30:04
Hey there Healthy Self-ers Hope this post finds you well. Just a quick post on financial stress and what looks to be a promising ‘remedy’ – we are a health site. As you know I’ve been developing an alternative stress management program called Living Calm. The other big things that have been happening in our [...] > read more
Living Calm
Published on 2011-11-21 20:47:30
Hullo Healthy Self Subscribers Long time! I hope this well note finds you and yours well. Firstly, I need to apologise for disappearing from the blog. Let me explain. I’ve been working intensively creating the program “Living Calm” which is, at its simplest, a ‘stress management’ program, and it is SO much more than that. [...] > read more
Ban on Herbal Medicine
Published on 2011-04-14 23:07:16
I am nothing short of appalled at what is happening in the UK. When a Government tries to pass legislation that essentially makes all medicinal herbs illegal across Europe what else can you be? And that is exactly what the Government in the UK is try > read more
Stress – a normal part of living?
Published on 2011-03-23 01:00:43
We all know that Stress is a normal part of living. In fact Hans Selye, the ‘father of stress theory’ went so far as to say “if you have no stress in your life you are dead”. But only few of us really understand just how destr > read more
Focus On What You Want
Published on 2011-03-07 18:55:40
This post is written specifically for anyone not living the life they have dreamed of. If you are living the perfect life then surf on and see you next week. If not, then maybe we can help. Let us share with you something we are working with – > read more
Silver Sol
Published on 2011-01-11 04:09:16
Hey Guys. Hope this post finds you well and buzzing Yep I am still on raw food and yep still feeling peppy – more on that later. The purpose of this post is to give you folks an intimate look at Silver Sol because it really has rocked my world. > read more
Raw Food – Part 2
Published on 2010-10-24 19:18:58
And the adventure continues – at least for a while. Sufficed to say, the experiences I described with my initial foray into raw food continued and so did my satisfaction with the regime. I was raw for two weeks plus and committed to keeping it > read more
Eating Raw – Raw Food
Published on 2010-08-10 06:20:12
I have to tell you about my latest adventure. As you know I am, and always have been, very interested in all aspects of health. Perhaps it was growing up with an invalid and oodles of chronic illnesses that did it? I have always been interested in > read more
Even I’m Amazed
Published on 2010-06-29 06:49:09
No secret I am a homeopath and it’s no secret that lots of folks out there don’t understand or agree with modalities like homeopathy. You know what? DON’T CARE!!! I am sooooo over being brow beaten by people who haven’t got th > read more
The Price of Health
Published on 2010-04-07 06:59:56
As you probably know by now I am a big advocate of people taking charge of their own health. I was actually thinking about promoting a product “Healing Kitchen” that I absolutely believe in as a cornerstone of good health but it is a bit > read more
Review – Original Shakti Mat
Published on 2010-03-11 20:41:01
The Shakti Mat is a portable bed of nails that can relieve pain, promote relaxation and help with a range of problems including insomnia, pain relief and recovery from injury. An estimated 10% of the Swedish population own and use a Skakti Mat (bed o > read more
Resveratrol Update
Published on 2010-02-19 21:51:16
Hi All, just had to let you know that since we posted our first article on What is Reseveratrol we have used a new product NuRev by Nutronix. I have had a good response to the supplement – more on that in another post. But more importantly I ha > read more
Have a Healthy Merry Xmas
Published on 2009-12-24 00:39:45
We can’t believe it is already ‘that time of year’…As most us down tools for the year, or at least for a few days and prepare to reflect on what was, we send you and your family our best wishes for this festive season. Regardless > read more
Swine Flu & You
Published on 2009-11-30 06:13:45
It’s no secret I am a homoeopath and no that’s not me in the photo…but I would really like some of whatever it is she is taking… I love homoeopathy and I love being able to work with people to develop their own health and well > read more
Alkaline your water with Berry Tree
Published on 2009-11-16 06:38:42
‘Why Alkaline my water?’ you ask. Well, take just five minutes and write down EVERYTHING you ate and drank over the past week and you will probably discover you have ingested way more acid than alkaline substances. Over the short term th > read more