Blog Feed: Fit or Fiction

lacking Vitamins?

Published on 2009-12-08 10:25:00

lacking vitamins?By: Shane VinagreEveryone knows that the human body needs a certain amount of vitamins and minerals everyday to function properly and remain healthy. A well balanced diet can supply your body with the vitamins it needs, although pro > read more

So you wanna go Low Carb?

Published on 2009-12-03 11:55:00

Not That Low-Carb Diet!By: Shane VinagreJust before you think that low-carbohydrates diet would save you from getting fat, better think again and weigh things up for your self. There is indeed a misconception in the arena of dieting that one must get > read more

Is the Atkins Diet right for you?

Published on 2009-12-01 12:53:00

Pros and cons of the Atkins diet By:Shane VinagreThe Atkins diet is one of the most popular low carbohydrate diets on the market today. Its popularity has sparked dozens of look-a-like diets who center on the same principles of high-protein, low-carb > read more

A Crime against your Body

Published on 2009-11-30 11:06:00

Murdering Metabolism: Are you not consistent with dieting? Have you been in and out of a losing weight program over the years? you gain and lose weight interchangeably. Has it something to do with ruining your diet? Does it mean a problem or just a > read more

Metabolism Malpractice

Published on 2009-11-28 14:16:00

Wrong thoughts…wrong metabolism!“Temporary or permanent?” of course the latter would be the most popular answer unless you are the type who is strangely inclined with quick-constant-changes in your life. In whatever field it is, people find sec > read more

3 Bad diet mistakes.....

Published on 2009-11-18 20:06:00

3 Bad Diet Mistakes To Avoid At All CostBy:Shane VinagreEven though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slipups where you ate a > read more

Does Alli really work

Published on 2009-11-18 03:10:00

well get started with our first quest of this blog. FIT or FICTION?Does Alli really work? By: Shane VinagreDoes alli work as a weight loss pill? The quick answer seems to be yes, but there is a downside, so read on.Alli is the over-the-counter name f > read more

Fad Diets: and why they are bad!

Published on 2009-11-17 19:00:00

It is not surprising that many people wonder why fad diets are bad when they seem to get results. You will find many sites on the internet claiming significant weight loss in just a few days. That type of weight loss is always temporary. It is usuall > read more