If you’re dreading the Freshman 15 as you go off to college this year, don’t fret freshman. BWET has a fifteen minute solution to help you keep the pounds down and your heart rate up. Our all time favorite bodyweight exercise and the most versatile bodyweight exercise combine to bring your the Freshman 15 Minute [...]
Our clandestine investigative reporters deep within the fringes of Hollywood circles risked missing lunch to bring us the inside scoop on Henry Cavill's apparently top secret workout for his latest film, Man of Steel.
Captain America: First Avenger opened in theaters yesterday nationwide. If you’re going to see it, no doubt you will be at least slightly curios about how Chris Evans got into such great shape for the film. Well, look no further. Today BWET will reveal the full Captain America fitness plan including diet, exercise, philosophy and [...]