Blog Feed: Eating for Evolution

Salmon Ginger Fresh Rolls with Nori

Published on 2010-07-01 16:11:02

One of our EFE Community members submitted a brilliant idea in our recent recipe contest. She took the Ginger Teriyaki Salmon recipe, and merged that with the Garden Fresh Spring Rolls AND the Nori Rolls. Not only does it look amazing… I imagin > read more

Fresh Burst Salad

Published on 2010-05-20 10:53:38

I was at the Ballard Farmers market on Sunday and noticed that many of the vendors had some lovely bok choy. I remembered this recipe that I had created last May and wanted to pass it on. It is absolutely fresh and delicious. Some of my friends actua > read more

Strawberry Rhubarb Tart with Fresh Thyme

Published on 2010-05-13 08:34:24

What to do with fresh rhubarb… try this out! Combine with some fresh strawberries and you have a time-tested winning combination. This dessert is simple, fresh and leaves you feeling light. Perfectly balanced sweet and tart flavors along with t > read more

Eating for Fertility!

Published on 2010-04-12 16:09:49

We have an exciting event coming up this Thursday (4/15/10) that we’re excited to spread the word about.  Eating for Evolution’s creator, Tiffany Pollard, Kathryn Flynn, author of Cooking for Fertility and Lorne Brown, founder and clinical dire > read more

Steamed Black Cod with Grapefruit Ponzu Sauce

Published on 2010-04-07 10:38:14

I was at our local PCC Market recently and noticed some lovely black cod that was sustainably caught (standards given by the Monterey Bay Aquarium). Boy I wanted to enjoy that lovely fish for dinner, but was not sure how I might prepare it. When I sa > read more

Elimination Diet Road Map: Secrets to help you prepare for the 28 day journey to Food Freedom!

Published on 2010-03-28 17:00:04

The purpose of the elimination diet is to discover how food affects your body, mind and emotions. Because our typical American diet is composed of so many different foods it can be hard to discern how the body is reacting to each food.  It’s a bit > read more

Darren Does the Detox!!

Published on 2010-03-18 11:36:35

That subject line was just too cute to resist… But what the heck does it mean? As many of you know, we  are about to collectively embark on a 28 day Elimination and Detoxification Diet. My husband Darren has agreed to take this on as well. Thi > read more

Roasted Artichoke and Red Pepper Bruschetta (gluten free!)

Published on 2010-02-28 21:32:44

What’s in a recipe?   At first glance it might just seem that a recipe is an assembly of foods.  We take different foods, put them together in new ways and presto- a recipe!  But as I’ve been thinking about it more, I’m realizing a recipe is > read more

Stepping into Philosophy

Published on 2010-02-04 13:31:45

 As I’ve been shedding more awareness on the choices I make around food and the thoughts that I attach or don’t attach to in relationship to this realm, one thing has become clear: If I/we really want to cultivate a wholesome and conscious relat > read more

Jalapeño “Cheese” Macaroni Bake

Published on 2010-01-26 10:42:53

I think most all of us crave carbohydrates more in the cold, still of winter. This isn’t necessarily a problem, and in fact, if done right, carbohydrates actually help boost our “feel good” neurotransmitter levels and can lead a to greater stat > read more