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Advice For Flyers: How To Do A Scale For Cheerleading
Published on 2012-05-25 15:55:29
The Scale is a stunt in cheerleading that is a combination of basic cheerleading motions and advanced techniques. The Scale is performed by a flyer, and is most often performed when a flyer is in the air as part of […] > read more
Uniform and Gear Considerations for Coed Cheer Squads
Published on 2012-05-25 13:19:11
Running a coed cheerleading squad presents a new set of obstacles for team leaders to overcome. With a little planning, though, it shouldn’t be hard to analyze your cheerleading team’s needs and put together a detailed product list that will […] > read more
Video: Secret Diary of an American Cheerleader Trailer (Video)
Published on 2012-05-24 17:56:46
Secert Diary of an American Cheerleader is a show produced by Cheer Channel that features real cheerleaders – including cheerlebrity All Stars Maddie Gardner, Gabi Butler, Kiara Nowlins and more! – cast as actors, dancers, extras and stunters. The world […] > read more
History of Tumbling for Cheerleading
Published on 2012-05-21 18:00:00
Tumbling is an essential part of sideline and competitive cheerleading, and is a staple in almost every cheerleading routine that is performed today. Tumbling moves that are used by today’s cheerleading teams include the cartwheels, roundoffs, handsprings, tucks and fulls. […] > read more
Tips For Flyers: How To Do A Heel Stretch For Cheerleading
Published on 2012-05-18 16:44:53
The Heel Stretch is a combination of basic cheerleading motions and advanced techniques. The Heel Stretch is performed by a flyer, and is most often part of a routine with a stunt group. This guide is meant to introduce beginners […] > read more
Inspirational Cheer Video: Blind Teen Joins School Squad
Published on 2012-05-18 13:15:52
Blind teen fulfills dream of becoming a cheerleader! Brianna has never let her sight loss dampen her spirit or slow her down. Most everyone that knows her describes her as special. She is currently a freshmen at one of the […] > read more
Secret Diary Premiere, New Apparel And More Cheer News
Published on 2012-05-17 18:10:16
Cheer Channel to debut first original spirit industry webseries on Monday, May 21, 2012 “Secret Diary of an American Cheerleader” is the first original webseries produced specifically for cheerleaders, with REAL cheerleaders cast as actors, dancers, extras and stunters. The […] > read more
Fitness Advantages and Challenges for Co-ed Cheer Teams
Published on 2012-05-16 15:45:36
Co-ed cheerleading teams often impress the judges when they display their impressive and powerful routines that exceed the limits. The question is; what are their fitness regimes and how did they reach their goals? Keep in mind that males and […] > read more
History of Cheerleading Stunting
Published on 2012-05-15 13:24:54
How Stunting Started When cheerleading first began, the main goal was all about building team spirit. When stunting was incorporated into sideline chants and cheers as a new way to entertain the fans, it also allowed cheerleaders to show a […] > read more
Tips For Flyers: How To Do a Liberty For Cheerleading
Published on 2012-05-11 14:23:39
The liberty (or lib) is a basic cheerleading stunt that is used by flyers in several base positions including the prep, a full and a double thigh stand. This is a general overview of the basic cheer motions of a […] > read more
Tips for Male Cheerleaders and Co-ed Cheer Teams
Published on 2012-05-09 14:45:09
It is essential to remember that males have been part of the cheerleading industry since its beginning – they were the founders of cheerleading! In the early 1920s, women became more involved and eventually dominated the sport so it was […] > read more
History of Music and Dance in Cheerleading
Published on 2012-05-08 18:09:08
Cheerleaders are dancers too! Cheerleading started in the 1800s as a means of showing school pride and spirit at sporting events to support and cheer on their fellow classmates. Initially, cheerleading was an all male sport at a collegiate level. […] > read more
When Is It Safe To Return To Cheer After A Concussion?
Published on 2012-05-04 15:16:36
The Experts Answer: When Is It Safe To Return To Cheer After A Concussion? The National Cheer Safety Foundation has put together a library of educational safety guides that specifically target issues that cheerleaders, cheer parents and cheer coaches face […] > read more
History of Cheerleading Tryouts
Published on 2012-05-03 12:53:53
Cheerleading tryouts have been around since the beginning of cheerleading organizations, allowing teams to find the best of the best! This process is meant to ensure that members are dedicated and ready for the upcoming cheerleading season. Each participant is […] > read more
Why Cheerleaders Need To Remember To Take Breaks
Published on 2012-05-03 11:05:34
Breaks are important for the physical and mental health of athletes, and can mean the difference between first and second place. With the amount of time cheerleaders put into practicing and preparing for routines to perform at competitions, it is […] > read more
5 Pros And Cons Of Co-ed Cheerleading Squads
Published on 2012-05-02 17:46:06
Whether you are looking to start a co-ed team at your school or you are joining a co-ed team, here is a review of some of the pros and cons that cheerleaders, coaches and parents might face: #1 Stunting Options […] > read more
Cheerleading Tryout Tips From The Experts
Published on 2012-05-01 17:24:17
Do you need the inside scoop on training, fashion, dance moves and other cheer tryout information? We collected cheer tryout tips and tricks from the experts – real cheerleaders, coaches and cheer parents! Read all the advice below and start […] > read more
FunD2Raise Donation Cards Launch New Website
Published on 2012-04-26 17:32:46
FunD2Raise scratch off donation cards has launched a new and improved website! The new website has lots of great features designed to make the donation card ordering process as easy as the FunD2Raise campaign process! You can now shop and […] > read more
Cheerleading Tryout Checklist
Published on 2012-04-25 16:07:03
You’ve been training, conditioning and learning your basic cheerleading moves all year, and tryouts are almost here! Now that you’ve got yourself physically and mentally prepared for your audition, make sure to fill your cheer bag with these items on […] > read more
History of Cheerleading Camp
Published on 2012-04-23 18:02:57
Cheerleading camp is a summer tradition for cheerleading teams. It is an activity that cheer teams look forward to for months, and a place that they go to learn new skills, perfect their technique, connect with their team and have […] > read more
CHASSE AND GLITTERBUG SPONSOR CHEER CHANNEL INC. WEB SERIES
Published on 2012-04-20 12:52:57
Cheer Channel Press Release AUSTIN, Texas (April 19, 2012)— Glitterbug® Cosmetics and Chassé® partner with Cheer Channel Inc. as the official cosmetic and cheer accessory sponsors of “Secret Diary of an American Cheerleader”, the first original web series specifically targeted […] > read more
11 Exciting Ways To Recycle Your Cheerleading Bows
Published on 2012-04-19 15:40:35
If you are like most cheerleaders, you probably have too many jumbo and sequin hair bows to count! Untie your bows and reuse the layers of ribbon! Celebrate Earth Day with these great ideas that will help you recycle your […] > read more
Free Guide: Tips and Tricks for Cheerleading Tryouts
Published on 2012-04-18 18:20:22
The competition to win a spot on a team with limited availability is an obstacle you face at cheerleading tryouts. When tryout day does finally come, you’re going to have to trust your training and skills to get you through. […] > read more
Free Guide: Tips and Tricks for Cheerleading Tryouts
Published on 2012-04-18 18:20:22
The competition to win a spot on a team with limited availability is an obstacle you face at cheerleading tryouts. When tryout day does finally come, you’re going to have to trust your training and skills to get you through. […] > read more
Cheer Fitness Tips: How To Stay Self-Motivated
Published on 2012-04-16 17:05:30
As a cheerleader, you have to support your cheer squad to achieve their own, and the team’s, fitness goals, and you also have to motivate yourself to reach yours! Your mood and motivational level will change each day, but you […] > read more
Cheer Fitness Tips: How To Stay Self-Motivated
Published on 2012-04-16 17:05:30
As a cheerleader, you have to support your cheer squad to achieve their own, and the team’s, fitness goals, and you also have to motivate yourself to reach yours! Your mood and motivational level will change each day, but you […] > read more
Getting Ready For Cheer Try Outs: Fitness To-Dos
Published on 2012-04-11 13:28:32
Fitness is one of the greatest tools that an athlete can use for success. Anyone that is getting ready to try out for cheerleading, or gearing up to start their next cheer season, should start working on a fitness routine […] > read more
Getting Ready For Cheer Try Outs: Fitness To-Dos
Published on 2012-04-11 13:28:32
Fitness is one of the greatest tools that an athlete can use for success. Anyone that is getting ready to try out for cheerleading, or gearing up to start their next cheer season, should start working on a fitness routine […] > read more
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Published on 2012-04-10 15:19:04
Do you have the inside scoop on training, fashion, dance moves and other cheer try out information? Help make someone’s cheerleading goals a reality by sharing your tips! We’ll use your advice to make a try out guide for cheerleading […] > read more
Submit Cheerleading Try Out Advice To Enter Our Sweepstakes
Published on 2012-04-10 15:19:04
Do you have the inside scoop on training, fashion, dance moves and other cheer try out information? Help make someone’s cheerleading goals a reality by sharing your tips! We’ll use your advice to make a try out guide for cheerleading […] > read more
History of Cheerleading Competitions
Published on 2012-04-10 09:53:17
Believe it or not, competitive cheerleading is actually still in its early years! There are several companies that hold multiple competitions annually, but these are all fairly new, and there are still new competitions being developed. Here’s a brief history […] > read more
History of Cheerleading Competitions
Published on 2012-04-10 09:53:17
Believe it or not, competitive cheerleading is actually still in its early years! There are several companies that hold multiple competitions annually, but these are all fairly new, and there are still new competitions being developed. Here’s a brief history […] > read more
Cheer Captain Tips: Motivate Your Team To Focus On Fitness
Published on 2012-04-06 10:35:09
As Team Captain of a cheerleading squad, you have more responsibility than leading cheers. One of the things that you will have to manage is keeping your team motivated to achieve their personal, and team, fitness goals. A cheerleading season […] > read more
Chassé Turns Peeps Into Cheerleaders – Check Out The Photos!
Published on 2012-04-05 11:52:02
Your favorite marshmallow treats are back for Spring, and this year they aren’t just bringing you happiness, they are bringing you CHEER! From stunting to tumbling, the 2012 Chassé® ‘Peep’ Squad is ready to impress this season, with new uniforms […] > read more
Cheer Try Out Tips: Stunt Groups 101
Published on 2012-04-04 11:36:31
Cheerleading try out season is approaching! Here at the Cheerleading Uniforms Blog, we’ve put together a free Introduction To Stunt Groups guide to help coaches, parents and cheerleaders that are new or want to advance get the 101 on the […] > read more
Cheerleading History: The Role Of The Mascot
Published on 2012-04-02 18:06:03
There are many aspects of a school’s spirit that work together to created a united atmosphere. One of the most animated elements comes in the form of a character known as a mascot, which is usually associated with the cheerleading […] > read more
How To Do Basic Cheerleading Motions Part 12
Published on 2012-03-29 12:00:29
Welcome to the final installment of our cheer motions articles! Over the last few months, we’ve been focused on giving you a general overview of basic cheer motions with the focus on the position of the arms, so don’t forget […] > read more
Cheer Parent Tips: Help Your Kids Succeed As Teammates
Published on 2012-03-28 17:55:58
Being a parent to siblings that are on the same cheerleading squad can be a challenge, but can also build a life-long family bond! Here are some things to encourage, and discourage, from your kids when they are on the […] > read more
NFL’s Oldest Cheerleader Publishes Her Story
Published on 2012-03-27 12:14:12
You may remember hearing about Laura Vikmanis, the NFL’s oldest cheerleader, in a couple of our previous posts that highlighted her story. Her story of courage, hope and persistence is now available for full review in her book It’s Not […] > read more
History of Cosmetics in Cheerleading
Published on 2012-03-26 18:19:29
In today’s world of sideline and competitive cheerleading, the iconic, colorful makeup worn by the athletes is as recognizable as a cheerleading uniform or a jumbo cheerleading bow. Makeup, which has roots in ancient Egypt and is a fashion staple […] > read more
How To Do Basic Cheerleading Motions Part 11
Published on 2012-03-23 12:00:05
This is a general overview of some basic cheer motions with the focus on the position of the arms. You may perform them, or see them performed, slightly different. These motions can be used while a cheerleader is on the […] > read more
Free Guide: Prom Planning Tips For Cheerleaders
Published on 2012-03-22 13:15:22
Preparing a detailed and realistic game plan for prom can help make sure your dream night doesn’t turn into a disaster. Start planning early with this guide, which will help you set a budget, plan the night’s activities and keep […] > read more
Tips For Cheerleaders Who Are On A Team With Siblings
Published on 2012-03-21 13:28:06
Being on a team with two people from the same family can be a challenge, but it can also bring a great dynamic and advantage to a cheerleading squad. Here are some tips for anyone that finds themselves on a […] > read more
Meet The Chassé Cheerleading Models: Part 2
Published on 2012-03-13 13:52:05
Get to know the models for the Spring 2012 Lineup from cheerleading company Chassé®! Their newest cheer fashions are now available for purchase exclusively through Omni Cheer® and Campus Teamwear®. Watch for more ‘Meet The Models’ spotlights coming soon! ALENA […] > read more
Comment on The Evolution of Cheerleading Uniforms by History of Cheerleading: Body Basics | Cheerleading Uniforms Blog
Published on 2012-03-12 17:50:11
[...] the standards for cheerleading uniforms were changing, not everyone was completely on board. So, many girls opted to wear bodysuits under [...] > read more
Comment on Now Available: Introduction To Stunt Groups For Cheerleading by Tips For Choosing The Right Cheerleading Competition | Cheerleading Uniforms Blog
Published on 2012-03-12 17:40:35
[...] competitions, divisions and levels to enter. Some things to consider are: tumbling skill level, stunt group ability, general years of experience of individuals, the team and the coach and the maturity level [...] > read more
Comment on Who Should Control Your Cheer Moves? by 1, 2, 3, 4…How To Work With A Choreographer | Cheerleading Uniforms Blog
Published on 2012-03-12 17:33:46
[...] are, you did your research before choosing a choreographer so you already have a good idea of their personality. You should have hired someone that you think [...] > read more
Comment on A Cheerleader’s Best Accessory? by Heading Back To School As An Athlete? | Cheerleading Uniforms Blog
Published on 2012-03-12 17:05:12
[...] about being on a sport team in school is making lifelong friends. Cheerleaders are responsible for inspiring school spirit, which often has a social aspect. In addition to getting the chance to bond with your team, you [...] > read more
Comment on History of Cheerleading in the US by History of Cheerleading: The Road To No ‘Off Season’ | Cheerleading Uniforms Blog
Published on 2012-03-12 16:54:51
[...] cheerleading started at the University of Minnesota in 1898, almost as an experimental accident, it was used mainly to raise school spirit at basketball and [...] > read more
History of Cheerleading: Spirit Sticks And Megaphones
Published on 2012-03-12 16:20:45
In addition to pom poms, other iconic accessories for cheerleading include spirit sticks and megaphones. Spirit sticks are not only important to individual cheerleaders and teams, they are also a crowd favorite. The same goes for megaphones; they are used […] > read more
How To Do Basic Cheerleading Motions Part 9
Published on 2012-03-09 17:25:37
This is a general overview of some basic cheer motions with the focus on the position of the arms. You may perform them, or see them performed, slightly different. These motions can be used while a cheerleader is on the […] > read more
Meet The 2012 Chassé Cheerleading Models: Part 1
Published on 2012-03-09 13:25:32
Get to know the models for the Spring 2012 Lineup from cheerleading company Chassé®! Their newest cheer fashions are now available for purchase exclusively through Omni Cheer® and Campus Teamwear®. Watch for more ‘Meet The Models’ spotlights coming soon! GIANNA […] > read more
Cheerleaders as Siblings & Teammates
Published on 2012-03-07 14:02:48
Cheerleaders or coaches may be wary of having siblings on the same cheer squad because of potential conflicts, but there are actually many advantages to siblings as teammates. The close-knit relationships siblings share serve as a foundation of having a […] > read more
Exclusive Library: Free Cheerleading Resources
Published on 2012-03-06 18:05:45
All of our popular blog series have been packaged for you as complete guides, and are now available to download for free! Get all the tips you need to succeed as a cheerleader, a captain, a coach or a cheer […] > read more
History of Cheerleading Pom Poms
Published on 2012-03-05 15:30:25
When someone mentions the words “pom poms”, it’s only natural to picture a puffy, flashy, plastic ball of colors that cheerleaders hold during routines. Poms did not always fit that profile, though. In the 1930s, pom poms were used by […] > read more
How To Do Basic Cheerleading Motions Part 8
Published on 2012-03-02 17:08:01
This is a general overview of some basic cheer motions with the focus on the position of the arms. You may perform them, or see them performed, slightly different. These motions can be used while a cheerleader is on the […] > read more
Chassé Cheer Launches Spring 2012 Cheerleading Fashion Line
Published on 2012-03-01 19:04:43
The new line includes the release of one of cheer’s LIGHTEST shoes! The full Spring 2012 Chassé cheerleading fashion line will include new uniforms, camp and practice wear, shoes, pom poms, accessories, body basics, bows and more. Chassé will be […] > read more
Tips for Cheer Parents: Surviving a Mid-Season Leadership Change
Published on 2012-02-29 17:32:03
Being the parent of a cheerleader whose team has just replaced its coach or captain mid-season can be stressful for parents, too. If you keep your calm as a parent, it is more likely your athlete will keep their calm […] > read more
Chasse To Release Its Lightest Cheer Shoe Ever
Published on 2012-02-28 17:13:38
The Chassé Cloud debuts as one of cheer’s lightest shoes at an unbelievable price. Innovative cheerleading company Chassé is taking to the skies this spring with the release of its lightweight cheerleading shoe, the Cloud. Incredibly, the Cloud weighs only […] > read more
History of Cheerleading: Body Basics
Published on 2012-02-27 15:48:32
Every cheerleader knows the importance of having the proper body basics – like body suits, briefs, and sports bras – for practice, games and cheerleading competitions, but do you know how they got started and what changes and trends led […] > read more
How To Do Basic Cheerleading Motions Part 7
Published on 2012-02-24 13:16:51
This is a general overview of some basic cheer motions with the focus on the position of the arms. You may perform them, or see them performed, slightly different. These motions can be used while a cheerleader is on the […] > read more
Rehearsed Catastrophic Emergency Plan: A Coach’s Duty
Published on 2012-02-23 12:03:30
catastrophic sports injury: any severe injury incurred during participation in a school or college sponsored sport; includes three categories: fatal; non-fatal (resulting in permanent severe functional disability); and serious (no permanent functional disability but severe injury). (source: Medical News Today) […] > read more
Cheerleader Tips: Surviving A Mid-Season Leadership Change
Published on 2012-02-21 17:39:10
Being a member of a cheerleading squad that has to replace its coach or captain mid-season can be tough. If you find yourself in that situation, try these tips to help yourself, and your teammates, not only survive the transition […] > read more
History of Cheerleading Shoes
Published on 2012-02-20 13:32:44
Just as cheerleading has transformed over the years from spirit and yell squads to the high intensity sport it is today, the shoes cheerleaders wear have evolved simultaneously to accommodate the advancing stunting and tumbling techniques. Cheer shoes also parallel […] > read more