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Published on 2011-08-02 18:34:00
New Alliance kids rule sheet is out > read more
Published on 2011-07-12 17:45:00
Just a reminder, the shorts worn during grappling can not have pockets because toes and fingers can get caught in them > read more
Rebirth of the Kids Blog
Published on 2011-07-11 17:31:00
Hey guy, the kids blog has been down for a couple months but now we are bringing it back. Look for updates and news concerning the kids program. UpdatesNo class on Wednesday Junior Class and pre-teenager class will be doing no-gi (shorts and rashguard) for the month of JulyThanks again,Alec > read more
Published on 2011-01-11 13:31:00
No kids class today, stay safe > read more
Schedule Change
Published on 2011-01-06 12:17:00
Saturday Classes will still be at 10 Am > read more
New Healthy Training Snack Available at Front Desk!
Published on 2010-11-25 22:36:00
New Healthy Training Snack Available at Front Desk!Only 6.99 Per Bag! High quality tuna jerky is a staple in any athletes diet. Prof. Jacare eats it!!!![Image]Better than BeefA quality product starts with quality ingredients something you will not fi > read more
Thanksgiving Break
Published on 2010-11-23 15:14:00
No class Starting Wednesday Nov. 24th See you next week > read more
Interview with Coach Alec
Published on 2010-10-29 15:23:00
Bully proof your child
Published on 2010-10-08 07:18:00
http://www.cnn.com/video/data/2.0/video/living/2010/10/06/am.wian.bullying.jiu.jitsu.cnn.html?ref=nf > read more
Sandy Springs Festival
Published on 2010-09-28 09:20:00
Published on 2010-09-27 17:56:00
Kung Fu Bear
Published on 2010-08-15 23:27:00
Original Kung Fu Bear - watch more funny videos > read more
Published on 2010-08-09 00:20:00