A2Z Vegetarian Cuisine

A Start Towards Healthier You. | My New Food Pyramid Plate

Published on 2012-02-15 22:15:02

Know What You Eat: There's a new food pyramid in town. The USDA's new food icon is a brightly colored graphic that breaks a healthy diet into four main sections: fruits, vegetables, grains and... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Simple Spinach & Red Pepper Pasta

Published on 2012-02-06 21:40:15

Know What You Eat:Simple Tasty and Filling...Spinach and Red bell pepper pasta, is easy and fast to cook, with ingredients we all love, you can incorporate sun dried tomatoes to this recipe, and / or... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

10-Minute Channa Chaat- Guilt free snack

Published on 2012-02-03 08:15:22

Know What You Eat: Black chickpea is good source of protein, iron, & magnesium-for its cardiovascular benefits. This dish is made with other root vegetables, like beet root, carrot along... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Fansi Dhokli Nu Shaak | (Green Beans & Dumplings Curry) Gujarati Recipe

Published on 2012-01-24 08:40:33

Know What You Eat: Green Beans & Dumplings curry is very popular curry in Gujarat. Dhoklis are nothing but dumplings made of various flours, which add body to subzis and enhance their taste.... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Cashew Carrot Kheer

Published on 2012-01-19 12:03:21

Know What You Eat: Carrot are full of Vitamins, dietary fiber and healthy levels of minerals like copper, calcium, potassium, manganese and phosphorus, and also best known for their rich supply of... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Dum Aloo Kashmiri

Published on 2012-01-17 18:50:38

Know What You Eat: This recipe uses favorite Kashmiri spices like fennel/aniseed and ginger powder. Dum Aaloo is named so because it is cooked under Dum or pressure. In this cooking method, the... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Red Pepper & Sesame Whole Grain Linguini Pasta

Published on 2012-01-17 08:19:40

Know What You Eat: Linguine is a flat form of pasta – it looks similar to spaghetti, but is a little wider. The name linguine means “little tongues” in Italian. It takes just a little creativity to... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Spinach & Garlic Pasta

Published on 2012-01-17 08:12:49

Know What You Eat: Spinach and Garlic Pasta is super easy to prepare and it gets done in minutes. More on Spinach apart from a healthy greens it is good to clear up acne and maintain healthy skin,... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Wholewheat And Almond Halwa

Published on 2012-01-12 08:56:48

Know What you Eat:: This simple to make and nutrition packed wholewheat halwa needs no introduction. Its made with (Aatta) wholewheat flour which we use to make Roti, Parathas etc. I have a... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Italian Veg. Minestrone Soup - Under 30 Mins

Published on 2012-01-06 08:16:17

Know What You Eat: The temperature is dropping day by day and you feel like having something hot & soothing. A one pot meal where I can incorporate vegetables, pastas, & beans with some... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]