Submission Grappling and Brazilian Jiu-Jitsu training advice, product reviews, and recommendations for the working professional.
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Ego check-up
Published on 2008-11-11 12:12:00
Wow, it's amazing what a few surgical incisions and almost 2 months off can do to your game.. and perhaps even more important, your perspective.I like mine with a helping of "Just Win Baby!" Syrup.Like most people in sports I suffer(ed) from a sort of "Win at all costs" attitude. Yes, it's not for lack of trying, but frequently the "old Ego" gets it's way and decides that a loss is.. well it's just plain unpleasant and must be avoided at all costs. Even more so, heaven forbid that loss actually
I'm back Baby!
Published on 2008-11-02 05:44:00
I am the Phoenix."A phoenix is a mythical bird with a tail of beautiful gold and red plumage (or purple and blue, by some sources [1]). It has a 600-800 year life-cycle, and near the end the phoenix builds itself a nest of cinnamon twigs that it then ignites; both nest and bird burn fiercely and are reduced to ashes, from which a new, young phoenix or phoenix egg arises, reborn anew to live again. The new phoenix is destined to live as long as its old self."-Source Wikipedia Phoenix (Mythology)O
Week 3 in the books.. 1 more to go
Published on 2008-10-26 08:16:00
Good stuff guys and girls, today starts my final week of "no substantial training".Last week was a great milestone, I built up from long walks to 30-40 minutes per day of medium resistance Spin Bike training. After a hernia operation it take a little while for the lower core to start feeling up to "snuff" as it were, so being able to get a few 30-40 minute Spin Bike sessions with no before/during/after pain was the stuff of celebration.So far the recovery plan is progressing nicely. Phase 1 - Re
