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3X Pitching – A Holistic Approach to Power Pitching
Published on 2012-02-09 11:09:09
I have received a lot of emails about 3X Pitching. These emails are from parents, coaches and players who are just learning about this revolutionary approach to increase pitching velocity. They either want to know if 3X Pitching is rotational, linear or momentum pitching or why is 3X Pitching the best method compared to all [...]
Top 10 Pitching Velocity Workouts
Published on 2012-02-08 19:32:28
So you need velocity and you need it now! I get it. I was you. This is why I put together the top 10 pitching velocity workouts here so you don’t have to continue searching through all the junk online to actually find something that works. Yes, I am going to give you years and [...]
The 3X to 2X Factor to Pitching Velocity
Published on 2012-02-01 11:21:20
If you have spent any time on this site you have learned the importance of triple extension to building explosive power in the pitching delivery. The 3X approach to pitching velocity labels this as the 3X Factor to pitching velocity. It is the foundation to the entire approach but it isn’t the only factor. 3X [...]
