The Healthy Boy

New Year Diet Plans

Published on 2012-01-25 09:55:00

Another New Year has come and gone which means you are likely weeks into your latest heath related vow to kick those bad habits, right?  Sooo how’s it going? Engorged into that first Krispy Kreme donut yet?  Caved and lit that first cigarette of 2012?  If so, that will surely be the only one… right?  For our readers who are still flourishing, we applaud your success and truly hope it

The Fatty Awards - Paul Deen

Published on 2012-01-23 09:56:00

So guess what? The funny, bubbly woman with the heavy hand scooping out the butter, lacing it with sugar and then throwing in all your favorite Food Network recipes, Paul Deen, has announced she has type 2 diabetes. No real surprise there, I guess. The thing we find most shocking at The Healthy Boy is that Paula has known about her disease since 2008, and yet has continued to promote the

How To Get Ripped

Published on 2012-01-20 09:46:00

Men's Health recently published an article on "The Rules Of The Ripped". Are you following them? Check them out below... plus two additional Healthy Boy rules at the end :) Rule #1: "I will eat protein with every meal and every snack" Rule #2: "I will never eat the world's worst breakfast... (none)" Rule #3: "I will eat before and after exercise" Rule #4: "I will eat it if it grows on