The 100 Pound Challenge: Blogging my way to a size medium

In the interim: Good advice about Recovering from Setbacks

5. Find new motivation. Sometimes a setback will leave us not only derailed, but demotivated. So the real problem is finding the motivation to start again. So, it helps to get back to the basics: what made you want to start in the first place? What w

A month? A month? — Bad things happen when a weight-loss blogger goes dark.

Going Dark: To remove ones self from all social media outlets and otherwise make oneself unavailable for contacting. Typically done in order to be more productive. - www.urbandictionary.com A confluence of time-consuming and stressful events cons

Breakthrough: The REAL Name of the Game is Recomposition

It's a brand new day for me — thanks to fat. It's not necessarily an epiphany so much as a re-piphany (Forgive me linguists). I just remembered something important I had forgotten months ago as I was dwelling on how behind schedule I was in my