That Figures Women's Fitness

Go Red For Women

February is The American Heart Association’s Go Red For Women month. Just as pink has become the official color in the fight against breast cancer, red is being used to symbolize the fight against heart disease in women.  If you’ve seen

Farewell, Jack LaLanne

Jack Lalanne was the original fitness guru. Back when his television show started he was the only one doing anything like this.   This was at a time when the words “ladies” and “exercise” were never used together.   Who woul

Pinto Bean Soup

I absolutely love making a big pot of soup when it’s cold outside and this pinto bean soup is one of my all time favorites. This is a delicious, nutritious, filling meal for a cold winter night.  Being meatless even makes it vegetarian friendl