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The Easiest, Best, and Cheapest Changes to Your Child's Diet
If you're like most of us, you know that you want your child to eat healthier. But sometimes it's hard to know where to start. Like any major life change, the best thing to do is to take that first step. Make a single change in your child's diet. Once your child has gotten used to one change in her diet, you can start working on another.Remember, the food habits your child learns when she is young will stay with her for her entire life!To make it easier to take that first step, here are the EASI
Making Healthy Food Look Good Makes Kids Like It
If you watch your pet dog discover a tasty morsel on the sidewalk, you'll notice a difference between him and yourself. Your dog probably found the morsel by sniffing. Most animals use their sense of smell to determine whether something is food or not.Humans Use Vision To Determine What is TastyWe humans (like most primates) use our sense of vision to determine whether a food is tasty.
Processed Food Makes Kids Take Larger Bites...And Eat More
A recent study found that people ate less food when the food had a strong aroma. Strong Food Aroma Made People Take Smaller BitesResearchers had people eat a custard, and then blew a strong smell into the participants' noses as they ate. This gave the impression that the food had a strong aroma. They found two interesting things. First, people took smaller bites when they thought the food had a strong aroma. If the food seemed flavorful, they seemed to need smaller bites to get the full taste ex
