Soo Shim Kwan ITF Tae Kwon Do

Soo Shim Kwan ITF Tae Kwon Do

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Soo Shim Kwan ITF Tae Kwon Do
Added: January 03, 2011
Authority: 38.6370
Type: Blog
Language: English
Category: Other Sports
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Some Core Muscle Strengthening Exercises

The question of doing the "plank" exercise recently came up and I was quick to acknowledge that I do indeed do this exercise, including a number of other core muscle exercises. I believe that core strengthening exercises are crucial for martial artis

Steven Capener

There are not that many non-Koreans who have come to Korea to formally study Taekwon-Do academically. Since I am currently pursuing a PhD in martial arts philosophy here in Korea, I do feel a sense of deeper kinship with other non-Koreans that have o

Tao / 'Do' and War

This year I'll be starting my dissertation in martial arts philosophy as part of my doctoral program requirements. I'm planning to write on some of the paradoxes in martial arts and the Oriental philosophies they borrow from. Hence I'm starting to re



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