Smoothie Web

Smoothie Recipe Book Givewaway

As you may or may not know, I wrote a book last year (with help from Elizabeth Johnson) about smoothie recipes for weight loss and detoxing. This week All Free Copycat Recipes is giving away 2 free copies of the book Skinny Smoothies. Here are ... R

Cucumber Melon Smoothie Recipe

On a nice warm summer day or even a warm late spring day, if you close your eyes and sip on this refreshing smoothie you’d think you were wrapping a day up at the spa.  That is exactly what that this smoothie reminds me of. It ... Related posts:

The Ultimate Guide to Nuts & Health Benefits Infographic

Almost every nut provides valuable and necessary nutritional benefits. And eating nuts in addition to drinking healthy smoothies and eating sensible diet can be good for your heart because nuts are very high in monounsaturated fats. (Most of the fat