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#EliteAthletes at Risk for #Death @skyyogastudio .com
Did you know an ultra-elite athlete has a greater chance of suddenly dropping dead than the average person? We shudder when we hear or read about an athlete dying young and yet it continues to happen every single year. Hank Gathers, Reggie Lewis, and Olympic athlete Claire Squires are some famous examples. But could their [...]
#EliteAthletes at Risk for #Death @skyyogastudio .com
Did you know an ultra-elite athlete has a greater chance of suddenly dropping dead than the average person? We shudder when we hear or read about an athlete dying young and yet it continues to happen every single year. Hank Gathers, Reggie Lewis, and Olympic athlete Claire Squires are some famous examples. But could their [...]
10 Tips #Motivation for #Exercise @skyyogastudio .com
Exercise takes time and effort, and staying motivated is sometimes the hardest part. That’s why the experts at Digifit, the leading fitness-tracking and heart-rate monitoring app, put together this foolproof list of tips to keep you motivated and excited to workout. 1. Set Realistic Goals: It’s great to dream big, but smaller goals are easier [...]
