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Here and now
Published on 2011-03-27 11:45:30
Recently I’ve had sort of an epiphany about the whole idea of mindfulness. It’s something I’ve really struggled with in the past – that trying to stay in the moment thing – and I kept hoping that by practice or by sheer force of will I could figure it out. But I still struggled with [...]
Plateaued
Published on 2011-03-21 18:29:07
I made the decision to discontinue EMDR. I felt like I just plateaued with it. It got to the point where I left there every week thinking that I didn’t come out of there with anything new. It’s definitely no offense to the therapist, I just don’t think that EMDR is for me. I didn’t [...]
The Truth
Published on 2011-03-19 16:23:24
It’s kind of hard to say how I’ve been feeling lately. Obviously the thing with my sister has thrown me for a loop, but not to the extent I thought it would have. A year ago news like I received last week would have thrown me right over the edge. This year I’m upset, absolutely [...]
