Sciatic Stretches

I'd like to introduce to you a great new resource for those who suffer from back pain and sciatic nerve pain due to a very common spinal condition millions today live with... The Herniated Disc Treatment Guide reveals in a concise, easy-to-understand way the truth behind the dreaded back pain diagnosis of herniated disc… and how to recover from it fast. The authors, Dr. Robert Duvall, DPT, MPT, ATC, MGFI; Fitness Expert and Post Rehab Specialist Jesse Cannone, CFT, CPRS; and Sports Ma

New Back Pain Treatment Study Reveals 80% Don’t Work

New Keele University Study Shows Why 80% of Back Pain Treatments Don’t Work I came across a brand new study that I think you, dear reader, will find fascinating - I sure did. Recently published in The Lancet, a study at Keele University (located south of Liverpool, England) looked at 851 adults with back pain.* They wanted to know why 80% of these folks, with an average age of 50, still complained of back pain one year after visiting their doctor. It turns out these patients were offered

TV Celebrity Dr. Jennifer Ashton Shatters Four Back Pain Myths [VIDEO]

CBS News Almost Got it Right [VIDEO] I just came across a rare-as-rubies example of the lamestream I mean mainstream media actually putting out some genuinely useful information on back pain. Dr. Jennifer Ashton, a well-known celebrity doctor, neatly debunked 4 of the great myths about back pain that mislead so many and ultimately keep back pain sufferers in pain needlessly. Watch the short video of the good doctor here

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