Sandbag Fitness

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URL: http://sandbagfitness.blogspot.co.uk/
Added: May 22, 2012
Authority: 30.1434
Type: Blog
Language: English
Category: Fitness
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Todays Workout - Nowhere to Run to Baby, Nowhere to Hide

100m Run (Sprint if you can),20 Sandbag Floor Press,5/5 Sandbag Shoulder Get Ups.Complete as many rounds as possible in 15 minutes.Record your score.Train hard!

Free Sandbag Training Course

When Does the Course Start?The free Sandbag Training Mastery Course starts on December 1st. We'll send you 1 lesson per week for a total of 6 weeks. In each lesson you'll learn vital skills that will enable you to build your own highly effective sand

Big Savings on Dynamo Sandbags!

Dynamo Athletics have just slashed the prices of their entire sandbag range. Designed specifically for more dynamic movements, skill and agility, the Dynamo sandbag is a great addition to your regular sandbag training. I specifically use mine for swi



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