Sandbag Fitness

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Added: May 22, 2012
Authority: 30.1434
Type: Blog
Language: English
Category: Fitness
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Product review - Icelandic Glacial Water

The nice folks at Icelandic Glacial Water recently sent me a whole case of their product to try out. While I don't often review things on the blog here at Sandbag Fitness, I make an exception for products that I like and I'm happy to recommend to you

Todays Workout - No Easy Way Out

Complete 100 Sandbag Ground-to-Overheads.Each time you drop the sandbag (you can rest while holding it) there's a 20 Press Up penalty.Complete the workout as fast as you can and record your time.Train hard!

Todays Workout - Run To The Hills (yes, that's an Iron Maiden reference)

Run 400m (hill optional),20 Sandbag Cleans,20 Sandbag Push Presses.Complete 3 rounds as fast as you can.Record your time.Train hard!



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