400m Sandbag Carry (hold it over the shoulders, or above the head if you want a serious challenge!),20 Sandbag High Pulls,20 Sandbag Overhead Press.Complete 4 rounds as fast as possible.Record your time.Train hard!New products on AmazonYou can now pi
10 Sandbag High Pulls,10 Push Ups,10 Sandbag Overhead Press,10 Sandbag Floor Press,10 Sandbag Back Squats.Complete 5 rounds as fast as possible.Record your time.Train hard!
Recently I've been going through some of the articles stored in my 'Writing' folder on the computer and I found something I'd written for Art Of Manliness (www.artofmanliness.com) a year or so ago. They didn't want it (perhaps it was too manly for th