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Healing, Meditation and Spirituality are Linked and Work Together
Healing, meditation and spirituality are linked and work together. Meditation heals, and healing improves meditation. Spirituality is what bonds healing and meditation together. If you’re having trouble in meditation you may need to receive healing to clear the way. Similarly, meditation will improve your healing ability by raising your consciousness. The convergence of healing, meditation [...]
The Hara: Sacred Center
There’s a place in the body that doesn’t get much attention. It’s way down there below the head and below the heart. It’s the center of the body, literally. It’s the same distance from this point to the feet, as it is from this point to the head. Being a natural center, it has an [...]
Reiki as Mindful, Awake Touch
The hands-on application of Reiki is an important and core part of its teachings. Although it’s but one part of a continuum of teachings, Reiki’s hands-on practice is remarkable and beautiful. It’s also an area where practitioners can trip themselves up for a variety of reasons. Just as in meditation, it presents certain challenges to [...]
