REEtreat

Just Darn Cute

Published on 2010-10-20 19:02:00

How cute are these? Courtesy of the Internet Courtesy of the Internet Courtesy of the Internet

Nature Therapy

Published on 2010-10-16 19:56:00

One day while out jogging on a near by trail, I stopped to stretch.  As I stood up, I took a deep breath and wiped the sweat from my eyes.  When I looked around, it was like I was in another world.  The nature around me seemed especially beautiful, breath taking to be exact. Have you ever had the opportunity to enjoy what nature has to offer? It can bring serenity to a chaotic, stress-filled

Journals

Published on 2010-10-02 22:48:00

3 reasons why journaling can be a wonderful way to retreat.    An outlet:  Journaling allows you to express your thoughts and feelings on paper.  It gives you an opportunity to release your emotions and deal with them as you choose.  Journaling creates a world free from outside judgment, bias, and criticism.  Clarity:  Reviewing your past journal entries allow you to reflect.  You often get a