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To celebrate the anniversary of the “Get Fit Naturally” blog, we are sponsoring a month long challenge to help you keep on track with your fitness resolutions. This round goes from Feb. 21st – Feb. 29th We have teamed up with several sponsors including: Body Rock Sport, Blended Yoga, Blueprint Body Designs, Click Espresso Protein Drink, Endorphin Warrior Jewelry, Gym Girl, Harbinger Fitness, Beachbody Coach Natalie Rapp Tuman of My Think Fit, and yours truly, Get Fit Naturally. Because th

Trying to stay fit on the go? - There's an App for that!

Published on 2012-02-20 09:23:00

With all the health and fitness apps on the market, it is easier than ever to stay on track with your fitness goals. New applications for your cell phone or iPad make it easier to track calorie counts, download daily workout programs and share your progress with Facebook friends. The best news: Most cost little or no money. Here are a few that I think are worth taking a look at. FleetlyI just discovered this website and I love it! It has a ton of exercise, but what I like most is that it all

FACEBOOK FIT CHALLENGE DAY FOUR

Published on 2012-02-17 07:58:00

Facebook Challenge with sister pages My Think Fit, Real Woman Fitness and Fit ChickToday’s workout comes from one of my favorite ladies – the author of Fit Chicks, Shara Leverette. If you ever feel the need for motivation and inspiration, just hop on over to her facebook page and you will find it! She’s also given us a recipe for collard greens to try!So are you ready? Let's go! Make sure you're nice and warm before starting this workout. I suggest you march in place for a minu

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