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Filipina on Running and Travelling

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Filipina on Running and Travelling
URL: http://witchkitty.wordpress.com
Added: March 14, 2010
Authority: 40.4273
Type: Blog
Language: English
Category: Other Sports
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Workout Log 4/3/2014-11/3/2014

4/3/2014 -6.8 Kms Run + Yoga + legs 5/3/2014-Indoor Wall Climbing 6/3/2014 – Yoga 7/3/2014 – ~4 Kms TNT with Woodstock, trained alone, coaching the session 8/3/2014 – restday, lots of walking 9/3/2014 – 7 Km run  -Handicap. 3

Workout Log 22/2 – 3/3

22/2 – none 23/2 – brisk walk no idea how far it was @Manila 24/2 – none 25/2 – Ran 6.8 Km + core 26/2 – 1.5 hour climb 27/2 – 5 Km run 28/2 – arm weights + core 1/3 – 7 Km run 2/3 – Yoga + 1 hour

Workout log – 6/2/2014-21/2/2014

While I am on holidays, it’s always difficult to organize how to get fit, running routes (very hard to find runner friendly areas and strengthening).  Found out that Benguet State University where I am an alumni have new rules… I knew I&



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